Christopher Cogswell -
Ironman 70.3 Santa Rosa 2019
Quick facts
91/80/15All/Gender/AG
M25-29Age group
122Bib number
USANationality
00:00 | 29:47 | 2:31:49 | 1:33:01 | 4:43:47 |
Compare Christopher Cogswell with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:29:47 | 00:29:47 | 01:34 min/100m | -09:16 (11.) ● | -10:58 (77.) ● | -11:37 (104.) ● |
Transition | 00:35:03 | 00:05:16 | - | -03:18 (14.) ● | -04:07 (78.) ● | -04:05 (107.) ● | |
Bike | 41.2 km | 01:44:44 | 01:09:41 | 35.47 km/h | -10:12 (19.) ● | -11:43 (135.) ● | -14:15 (145.) ● |
Bike | 63.7 km | 02:24:57 | 00:40:13 | 33.57 km/h | -08:08 (15.) ● | -09:11 (82.) ● | -10:45 (87.) ● |
Bike | 90.1 km | 03:06:52 | 00:41:55 | 37.79 km/h | -07:37 (17.) ● | -08:26 (125.) ● | -09:49 (141.) ● |
Bike | 90.1 km | 03:06:52 | 02:31:49 | 35.61 km/h | -25:57 (15.) ● | -29:20 (113.) ● | -34:49 (122.) ● |
Transition | 03:10:46 | 00:03:54 | - | -01:46 (36.) ● | -02:18 (264.) ● | -02:17 (405.) ● | |
Run | 6.4 km | 03:36:36 | 00:25:50 | 04:02 min/km | -09:29 (9.) ● | -12:47 (38.) ● | -13:49 (45.) ● |
Run | 12.9 km | 04:02:27 | 00:25:51 | 03:58 min/km | -01:09 (12.) ● | -02:42 (56.) ● | -02:50 (65.) ● |
Run | 14.5 km | 04:09:37 | 00:07:10 | 04:28 min/km | -01:56 (24.) ● | -02:45 (121.) ● | -02:57 (150.) ● |
Run | 20.1 km | 04:43:47 | 00:34:10 | 06:06 min/km | -08:39 (31.) ● | -11:50 (186.) ● | -12:33 (235.) ● |
Run | 20.1 km | 04:43:47 | 01:33:01 | 04:37 min/km | -21:13 (20.) ● | -30:04 (94.) ● | -32:09 (113.) ● |
Total | 112.1 km | 04:43:47 | 04:43:47 | 23.7 km/h | -01:01:30 (15.) ● | -01:16:47 (80.) ● | -01:24:57 (91.) ● |