Lars Conrad -
Ironman 70.3 Santa Rosa 2019
Quick facts
185/156/27All/Gender/AG
M25-29Age group
1265Bib number
DEUNationality
00:00 | 30:11 | 2:37:34 | 1:46:26 | 5:02:13 |
Compare Lars Conrad with other athletes!
1265 Conrad
1311 McAdams ×
2548 Conner ×
1267 Cooper ×
1262 Cole ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:30:11 | 00:30:11 | 01:35 min/100m | -08:52 (14.) ● | -10:34 (86.) ● | -11:13 (119.) ● |
Transition | 00:35:15 | 00:05:04 | - | -03:30 (11.) ● | -04:19 (57.) ● | -04:17 (80.) ● | |
Bike | 41.2 km | 01:46:25 | 01:11:10 | 34.74 km/h | -08:43 (25.) ● | -10:14 (182.) ● | -12:46 (202.) ● |
Bike | 63.7 km | 02:29:44 | 00:43:19 | 31.17 km/h | -05:02 (29.) ● | -06:05 (219.) ● | -07:39 (245.) ● |
Bike | 90.1 km | 03:12:49 | 00:43:05 | 36.77 km/h | -06:27 (27.) ● | -07:16 (200.) ● | -08:39 (231.) ● |
Bike | 90.1 km | 03:12:49 | 02:37:34 | 34.31 km/h | -20:12 (25.) ● | -23:35 (189.) ● | -29:04 (214.) ● |
Transition | 03:15:47 | 00:02:58 | - | -02:42 (19.) ● | -03:14 (104.) ● | -03:13 (165.) ● | |
Run | 6.4 km | 03:46:27 | 00:30:40 | 04:47 min/km | -04:39 (34.) ● | -07:57 (209.) ● | -08:59 (261.) ● |
Run | 12.9 km | 04:17:38 | 00:31:11 | 04:47 min/km | +04:11 (37.) ● | +02:38 (240.) ● | +02:30 (302.) ● |
Run | 14.5 km | 04:25:50 | 00:08:12 | 05:07 min/km | -00:54 (45.) ● | -01:43 (322.) ● | -01:55 (413.) ● |
Run | 20.1 km | 05:02:13 | 00:36:23 | 06:29 min/km | -06:26 (37.) ● | -09:37 (278.) ● | -10:20 (356.) ● |
Run | 20.1 km | 05:02:13 | 01:46:26 | 05:17 min/km | -07:48 (33.) ● | -16:39 (240.) ● | -18:44 (300.) ● |
Total | 112.1 km | 05:02:13 | 05:02:13 | 22.26 km/h | -43:04 (27.) ● | -58:21 (156.) ● | -01:06:31 (185.) ● |