James Pham -
Ironman 70.3 Santa Rosa 2019
Quick facts
620/487/57All/Gender/AG
M25-29Age group
1329Bib number
USANationality
00:00 | 40:05 | 2:49:21 | 2:03:12 | 5:47:12 |
Compare James Pham with other athletes!
1329 Pham
2554 White ×
1319 Norton ×
1327 Peterson ×
1279 Frias ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:40:05 | 00:40:05 | 02:06 min/100m | +01:02 (77.) ● | -00:40 (649.) ● | -01:19 (905.) ● |
Transition | 00:49:54 | 00:09:49 | - | +01:15 (92.) ● | +00:26 (805.) ● | +00:28 (1208.) ● | |
Bike | 41.2 km | 02:04:54 | 01:15:00 | 32.96 km/h | -04:53 (45.) ● | -06:24 (353.) ● | -08:56 (418.) ● |
Bike | 63.7 km | 02:51:47 | 00:46:53 | 28.79 km/h | -01:28 (62.) ● | -02:31 (517.) ● | -04:05 (622.) ● |
Bike | 90.1 km | 03:39:15 | 00:47:28 | 33.37 km/h | -02:04 (58.) ● | -02:53 (530.) ● | -04:16 (660.) ● |
Bike | 90.1 km | 03:39:15 | 02:49:21 | 31.92 km/h | -08:25 (54.) ● | -11:48 (443.) ● | -17:17 (532.) ● |
Transition | 03:44:00 | 00:04:45 | - | -00:55 (49.) ● | -01:27 (429.) ● | -01:26 (642.) ● | |
Run | 6.4 km | 04:20:17 | 00:36:17 | 05:40 min/km | +00:58 (75.) ● | -02:20 (603.) ● | -03:22 (802.) ● |
Run | 12.9 km | 04:57:10 | 00:36:53 | 05:40 min/km | +09:53 (69.) ● | +08:20 (580.) ● | +08:12 (777.) ● |
Run | 14.5 km | 05:06:15 | 00:09:05 | 05:40 min/km | -00:01 (69.) ● | -00:50 (569.) ● | -01:02 (765.) ● |
Run | 20.1 km | 05:47:12 | 00:40:57 | 07:18 min/km | -01:52 (58.) ● | -05:03 (486.) ● | -05:46 (663.) ● |
Run | 20.1 km | 05:47:12 | 02:03:12 | 06:07 min/km | +08:58 (68.) ● | +00:07 (550.) ● | -01:58 (738.) ● |
Total | 112.1 km | 05:47:12 | 05:47:12 | 19.37 km/h | +01:55 (57.) ● | -13:22 (487.) ● | -21:32 (620.) ● |