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Grant Ashlock -
Ironman 70.3 Santa Rosa 2019

Quick facts

1711/1174/189All/Gender/AG

M30-34Age group

1378Bib number

USANationality


00:00	52:42	3:39:20	2:46:51	7:35:25

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Compare Grant Ashlock with other athletes!

1378 Ashlock

1453 Hines ×

2564 Palomo ×

1381 Bangalore Hariyanna ×

544 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:52:42	00:52:42	02:46 min/100m	+12:04 (195.) ●	+11:57 (1221.) ●	+11:18 (1818.) ●
Transition		01:01:24	00:08:42	-	-00:28 (108.) ●	-00:41 (621.) ●	-00:39 (929.) ●
Bike	41.2 km	02:31:38	01:30:14	27.4 km/h	+08:37 (166.) ●	+08:50 (1077.) ●	+06:18 (1454.) ●
Bike	63.7 km	03:28:21	00:56:43	23.8 km/h	+06:52 (174.) ●	+07:19 (1145.) ●	+05:45 (1585.) ●
Bike	90.1 km	04:40:44	01:12:23	21.88 km/h	+20:51 (209.) ●	+22:02 (1305.) ●	+20:39 (1949.) ●
Bike	90.1 km	04:40:44	03:39:20	24.65 km/h	+36:20 (191.) ●	+38:11 (1220.) ●	+32:42 (1750.) ●
Transition		04:48:34	00:07:50	-	+01:55 (171.) ●	+01:38 (1023.) ●	+01:39 (1518.) ●
Run	6.4 km	05:37:07	00:48:33	07:35 min/km	+11:23 (191.) ●	+09:56 (1138.) ●	+08:54 (1653.) ●
Run	12.9 km	06:26:13	00:49:06	07:33 min/km	+20:02 (174.) ●	+20:33 (1055.) ●	+20:25 (1550.) ●
Run	14.5 km	06:38:18	00:12:05	07:33 min/km	+02:27 (172.) ●	+02:10 (1052.) ●	+01:58 (1548.) ●
Run	20.1 km	07:35:25	00:57:07	10:11 min/km	+13:08 (184.) ●	+11:07 (1075.) ●	+10:24 (1606.) ●
Run	20.1 km	07:35:25	02:46:51	08:18 min/km	+47:00 (185.) ●	+43:46 (1097.) ●	+41:41 (1601.) ●
Total	112.1 km	07:35:25	07:35:25	14.77 km/h	+01:36:51 (189.) ●	+01:34:51 (1174.) ●	+01:26:41 (1711.) ●

Ovr	Gen	Div	Name	#	AG
1640	1138	184	Colby Schrauth	1537	M30-34	USA	00:00:00	03:40:40	02:36:28	00:00:00	00:00:00
1641	1139	185	Jonathan Weindel	1574	M30-34	USA	00:00:00	03:40:42	02:39:25	00:00:00	00:00:00
1648	1143	186	Antonny Oliveira	125	M30-34	USA	00:00:00	03:30:42	02:46:17	00:00:00	00:00:00
1682	1159	187	Keegan Hines	1453	M30-34	USA	00:00:00	03:37:38	02:47:11	00:00:00	00:00:00
1700	1170	188	Brendant Palomo	2564	M30-34	USA	00:00:00	03:34:29	02:43:37	00:00:00	00:00:00
1711	1174	189	Grant Ashlock	1378	M30-34	USA	00:00:00	03:39:20	02:46:51	00:00:00	00:00:00
1730	1187	190	Deepak Bangalore Hariyanna	1381	M30-34	IND	00:00:00	03:29:47	03:01:20	00:00:00	00:00:00
1734	1190	191	Kevin Lee	544	M30-34	USA	00:00:00	03:31:01	02:57:00	00:00:00	00:00:00
1768	1207	192	Benjamin McLean	1491	M30-34	USA	00:00:00	03:44:05	02:45:11	00:00:00	00:00:00
1771	1209	193	Mikhail Usov	1564	M30-34	USA	00:00:00	03:50:01	02:43:50	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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