Sean Henderson -
Ironman 70.3 Santa Rosa 2019
Quick facts
809/619/112All/Gender/AG
M30-34Age group
1450Bib number
CANNationality
00:00 | 41:39 | 3:03:35 | 2:04:39 | 6:03:35 |
Compare Sean Henderson with other athletes!
1450 Henderson
1559 Topolinski ×
1477 Levandov ×
1495 Mills ×
1568 Wall ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +01:01 (126.) ● | +00:54 (792.) ● | +00:15 (1097.) ● |
Transition | 00:50:02 | 00:08:23 | - | -00:47 (102.) ● | -01:00 (549.) ● | -00:58 (822.) ● | |
Bike | 41.2 km | 02:15:31 | 01:25:29 | 28.92 km/h | +03:52 (148.) ● | +04:05 (924.) ● | +01:33 (1168.) ● |
Bike | 63.7 km | 03:05:05 | 00:49:34 | 27.24 km/h | -00:17 (116.) ● | +00:10 (742.) ● | -01:24 (913.) ● |
Bike | 90.1 km | 03:53:37 | 00:48:32 | 32.64 km/h | -03:00 (94.) ● | -01:49 (611.) ● | -03:12 (765.) ● |
Bike | 90.1 km | 03:53:37 | 03:03:35 | 29.45 km/h | +00:35 (117.) ● | +02:26 (774.) ● | -03:03 (972.) ● |
Transition | 03:58:56 | 00:05:19 | - | -00:36 (105.) ● | -00:53 (560.) ● | -00:52 (825.) ● | |
Run | 6.4 km | 04:37:18 | 00:38:22 | 05:59 min/km | +01:12 (132.) ● | -00:15 (740.) ● | -01:17 (1012.) ● |
Run | 12.9 km | 05:12:45 | 00:35:27 | 05:27 min/km | +06:23 (95.) ● | +06:54 (491.) ● | +06:46 (653.) ● |
Run | 14.5 km | 05:21:28 | 00:08:43 | 05:26 min/km | -00:55 (91.) ● | -01:12 (471.) ● | -01:24 (628.) ● |
Run | 20.1 km | 06:03:35 | 00:42:07 | 07:31 min/km | -01:52 (106.) ● | -03:53 (540.) ● | -04:36 (752.) ● |
Run | 20.1 km | 06:03:35 | 02:04:39 | 06:12 min/km | +04:48 (112.) ● | +01:34 (573.) ● | -00:31 (771.) ● |
Total | 112.1 km | 06:03:35 | 06:03:35 | 18.5 km/h | +05:01 (112.) ● | +03:01 (619.) ● | -05:09 (809.) ● |