Friedrich Herzog -
Ironman 70.3 Santa Rosa 2019
Quick facts
1509/1070/170All/Gender/AG
M30-34Age group
1452Bib number
DEUNationality
00:00 | 41:04 | 3:29:33 | 2:24:59 | 7:05:57 |
Compare Friedrich Herzog with other athletes!
1452 Herzog
2556 Andrews ×
1584 Young ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +00:26 (116.) ● | +00:19 (748.) ● | -00:20 (1029.) ● |
Transition | 00:54:58 | 00:13:54 | - | +04:44 (199.) ● | +04:31 (1213.) ● | +04:33 (1828.) ● | |
Bike | 41.2 km | 02:28:29 | 01:33:31 | 26.43 km/h | +11:54 (179.) ● | +12:07 (1154.) ● | +09:35 (1599.) ● |
Bike | 63.7 km | 03:26:41 | 00:58:12 | 23.2 km/h | +08:21 (183.) ● | +08:48 (1177.) ● | +07:14 (1658.) ● |
Bike | 90.1 km | 04:24:31 | 00:57:50 | 27.39 km/h | +06:18 (170.) ● | +07:29 (1119.) ● | +06:06 (1558.) ● |
Bike | 90.1 km | 04:24:31 | 03:29:33 | 25.8 km/h | +26:33 (172.) ● | +28:24 (1143.) ● | +22:55 (1598.) ● |
Transition | 04:40:58 | 00:16:27 | - | +10:32 (211.) ● | +10:15 (1309.) ● | +10:16 (1967.) ● | |
Run | 6.4 km | 05:22:51 | 00:41:53 | 06:32 min/km | +04:43 (162.) ● | +03:16 (913.) ● | +02:14 (1283.) ● |
Run | 12.9 km | 06:06:59 | 00:44:08 | 06:47 min/km | +15:04 (156.) ● | +15:35 (907.) ● | +15:27 (1301.) ● |
Run | 14.5 km | 06:17:51 | 00:10:52 | 06:47 min/km | +01:14 (154.) ● | +00:57 (905.) ● | +00:45 (1298.) ● |
Run | 20.1 km | 07:05:57 | 00:48:06 | 08:35 min/km | +04:07 (140.) ● | +02:06 (769.) ● | +01:23 (1115.) ● |
Run | 20.1 km | 07:05:57 | 02:24:59 | 07:12 min/km | +25:08 (153.) ● | +21:54 (870.) ● | +19:49 (1232.) ● |
Total | 112.1 km | 07:05:57 | 07:05:57 | 15.79 km/h | +01:07:23 (170.) ● | +01:05:23 (1070.) ● | +57:13 (1509.) ● |