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Erica Ruge -
Ironman 70.3 Santa Rosa 2019

Quick facts

214/39/3All/Gender/AG

F45-49Age group

148Bib number

USANationality


00:00	36:35	2:41:25	1:38:37	5:05:53

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Compare Erica Ruge with other athletes!

148 Ruge

145 Arthur ×

150 Tschech ×

1004 Soncrant ×

149 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-06:59 (11.) ●	-06:07 (128.) ●	-04:49 (536.) ●
Transition		00:43:00	00:06:25	-	-03:13 (7.) ●	-03:03 (75.) ●	-02:56 (316.) ●
Bike	41.2 km	01:57:17	01:14:17	33.28 km/h	-13:57 (6.) ●	-14:52 (47.) ●	-09:39 (372.) ●
Bike	63.7 km	02:41:12	00:43:55	30.74 km/h	-09:38 (3.) ●	-10:13 (34.) ●	-07:03 (299.) ●
Bike	90.1 km	03:24:25	00:43:13	36.65 km/h	-09:54 (1.) ●	-11:11 (30.) ●	-08:31 (244.) ●
Bike	90.1 km	03:24:25	02:41:25	33.49 km/h	-33:29 (3.) ●	-36:16 (34.) ●	-25:13 (303.) ●
Transition		03:27:16	00:02:51	-	-03:31 (1.) ●	-03:34 (27.) ●	-03:20 (129.) ●
Run	6.4 km	03:57:07	00:29:51	04:39 min/km	-11:42 (1.) ●	-12:10 (32.) ●	-09:48 (208.) ●
Run	12.9 km	04:26:27	00:29:20	04:30 min/km	-02:00 (2.) ●	+00:05 (33.) ●	+00:39 (199.) ●
Run	14.5 km	04:33:40	00:07:13	04:30 min/km	-03:08 (2.) ●	-03:21 (28.) ●	-02:54 (164.) ●
Run	20.1 km	05:05:53	00:32:13	05:45 min/km	-16:45 (1.) ●	-16:14 (30.) ●	-14:30 (166.) ●
Run	20.1 km	05:05:53	01:38:37	04:54 min/km	-33:35 (1.) ●	-31:40 (32.) ●	-26:33 (183.) ●
Total	112.1 km	05:05:53	05:05:53	21.99 km/h	-01:20:47 (3.) ●	-01:20:40 (39.) ●	-01:02:51 (214.) ●

Ovr	Gen	Div	Name	#	AG
194	30	1	Megan Arthur	145	F45-49	NZL	00:00:00	02:37:26	01:41:15	00:00:00	00:00:00
210	36	2	Tanja Tschech	150	F45-49	USA	00:00:00	02:39:03	01:47:12	00:00:00	00:00:00
214	39	3	Erica Ruge	148	F45-49	USA	00:00:00	02:41:25	01:38:37	00:00:00	00:00:00
290	53	4	Christy Soncrant	1004	F45-49	USA	00:00:00	02:43:26	01:44:59	00:00:00	00:00:00
307	54	5	Sharley Simpson	149	F45-49	USA	00:00:00	02:44:15	01:41:50	00:00:00	00:00:00
314	56	6	Isabelle Issert DE Braux	214	F45-49	FRA	00:00:00	02:43:42	01:44:22	00:00:00	00:00:00
336	60	7	Huong Britto	146	F45-49	USA	00:00:00	02:44:14	01:48:25	00:00:00	00:00:00
344	62	8	Ellen Kuhl	147	F45-49	USA	00:00:00	02:53:49	01:42:09	00:00:00	00:00:00
358	65	9	Shawn Connell-Clarkson	2657	F45-49	USA	00:00:00	02:48:08	01:55:32	00:00:00	00:00:00
368	68	10	Rebecca Sherlock	999	F45-49	CAN	00:00:00	02:54:26	01:48:40	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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