John McCabe -
Ironman 70.3 Santa Rosa 2019
Quick facts
509/405/76All/Gender/AG
M30-34Age group
1488Bib number
USANationality
00:00 | 36:30 | 2:32:46 | 2:11:42 | 5:37:00 |
Compare John McCabe with other athletes!
1488 McCabe
1460 Johnson ×
1432 Gettel ×
1548 Spence ×
1451 Herold ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:36:30 | 00:36:30 | 01:55 min/100m | -04:08 (59.) ● | -04:15 (392.) ● | -04:54 (532.) ● |
Transition | 00:44:35 | 00:08:05 | - | -01:05 (90.) ● | -01:18 (484.) ● | -01:16 (731.) ● | |
Bike | 41.2 km | 01:53:02 | 01:08:27 | 36.11 km/h | -13:10 (24.) ● | -12:57 (108.) ● | -15:29 (117.) ● |
Bike | 63.7 km | 02:34:36 | 00:41:34 | 32.48 km/h | -08:17 (23.) ● | -07:50 (120.) ● | -09:24 (130.) ● |
Bike | 90.1 km | 03:17:21 | 00:42:45 | 37.05 km/h | -08:47 (33.) ● | -07:36 (177.) ● | -08:59 (205.) ● |
Bike | 90.1 km | 03:17:21 | 02:32:46 | 35.39 km/h | -30:14 (25.) ● | -28:23 (121.) ● | -33:52 (132.) ● |
Transition | 03:25:18 | 00:07:57 | - | +02:02 (173.) ● | +01:45 (1038.) ● | +01:46 (1539.) ● | |
Run | 6.4 km | 04:05:46 | 00:40:28 | 06:19 min/km | +03:18 (149.) ● | +01:51 (851.) ● | +00:49 (1191.) ● |
Run | 12.9 km | 04:45:18 | 00:39:32 | 06:04 min/km | +10:28 (128.) ● | +10:59 (708.) ● | +10:51 (982.) ● |
Run | 14.5 km | 04:55:02 | 00:09:44 | 06:05 min/km | +00:06 (125.) ● | -00:11 (702.) ● | -00:23 (978.) ● |
Run | 20.1 km | 05:37:00 | 00:41:58 | 07:29 min/km | -02:01 (104.) ● | -04:02 (531.) ● | -04:45 (739.) ● |
Run | 20.1 km | 05:37:00 | 02:11:42 | 06:33 min/km | +11:51 (127.) ● | +08:37 (676.) ● | +06:32 (944.) ● |
Total | 112.1 km | 05:37:00 | 05:37:00 | 19.96 km/h | -21:34 (76.) ● | -23:34 (405.) ● | -31:44 (509.) ● |