Adam Pieczonka -
Ironman 70.3 Santa Rosa 2019
Quick facts
749/582/106All/Gender/AG
M30-34Age group
1513Bib number
CANNationality
00:00 | 40:02 | 3:00:00 | 2:00:59 | 5:57:38 |
Compare Adam Pieczonka with other athletes!
1513 Pieczonka
1402 Christopher ×
508 Wilson ×
1561 Tu ×
496 Lane ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:40:02 | 00:40:02 | 02:06 min/100m | -00:36 (97.) ● | -00:43 (643.) ● | -01:22 (897.) ● |
Transition | 00:50:02 | 00:10:00 | - | +00:50 (145.) ● | +00:37 (839.) ● | +00:39 (1254.) ● | |
Bike | 41.2 km | 02:11:42 | 01:21:40 | 30.27 km/h | +00:03 (112.) ● | +00:16 (727.) ● | -02:16 (891.) ● |
Bike | 63.7 km | 03:00:06 | 00:48:24 | 27.89 km/h | -01:27 (97.) ● | -01:00 (647.) ● | -02:34 (786.) ● |
Bike | 90.1 km | 03:50:02 | 00:49:56 | 31.72 km/h | -01:36 (106.) ● | -00:25 (711.) ● | -01:48 (910.) ● |
Bike | 90.1 km | 03:50:02 | 03:00:00 | 30.03 km/h | -03:00 (104.) ● | -01:09 (686.) ● | -06:38 (847.) ● |
Transition | 03:56:39 | 00:06:37 | - | +00:42 (143.) ● | +00:25 (811.) ● | +00:26 (1223.) ● | |
Run | 6.4 km | 04:33:32 | 00:36:53 | 05:45 min/km | -00:17 (123.) ● | -01:44 (654.) ● | -02:46 (876.) ● |
Run | 12.9 km | 05:10:16 | 00:36:44 | 05:39 min/km | +07:40 (115.) ● | +08:11 (574.) ● | +08:03 (768.) ● |
Run | 14.5 km | 05:19:19 | 00:09:03 | 05:39 min/km | -00:35 (113.) ● | -00:52 (563.) ● | -01:04 (756.) ● |
Run | 20.1 km | 05:57:38 | 00:38:19 | 06:50 min/km | -05:40 (74.) ● | -07:41 (351.) ● | -08:24 (476.) ● |
Run | 20.1 km | 05:57:38 | 02:00:59 | 06:01 min/km | +01:08 (101.) ● | -02:06 (502.) ● | -04:11 (673.) ● |
Total | 112.1 km | 05:57:38 | 05:57:38 | 18.81 km/h | -00:56 (106.) ● | -02:56 (582.) ● | -11:06 (749.) ● |