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Ken Rakestraw -
Ironman 70.3 Santa Rosa 2019

Quick facts

141/117/23All/Gender/AG

M30-34Age group

1519Bib number

USANationality


00:00	30:25	2:26:05	1:50:36	4:54:35

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Compare Ken Rakestraw with other athletes!

1519 Rakestraw

1437 Gray ×

394 Sidor ×

250 Liversidge ×

2558 Ellis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:30:25	00:30:25	01:36 min/100m	-10:13 (22.) ●	-10:20 (97.) ●	-10:59 (132.) ●
Transition		00:35:30	00:05:05	-	-04:05 (9.) ●	-04:18 (59.) ●	-04:16 (82.) ●
Bike	41.2 km	01:40:40	01:05:10	37.93 km/h	-16:27 (9.) ●	-16:14 (48.) ●	-18:46 (50.) ●
Bike	63.7 km	02:19:59	00:39:19	34.34 km/h	-10:32 (12.) ●	-10:05 (56.) ●	-11:39 (61.) ●
Bike	90.1 km	03:01:35	00:41:36	38.08 km/h	-09:56 (21.) ●	-08:45 (109.) ●	-10:08 (122.) ●
Bike	90.1 km	03:01:35	02:26:05	37.01 km/h	-36:55 (13.) ●	-35:04 (68.) ●	-40:33 (74.) ●
Transition		03:03:59	00:02:24	-	-03:31 (4.) ●	-03:48 (36.) ●	-03:47 (55.) ●
Run	6.4 km	03:32:17	00:28:18	04:25 min/km	-08:52 (22.) ●	-10:19 (107.) ●	-11:21 (129.) ●
Run	12.9 km	04:10:28	00:38:11	05:52 min/km	+09:07 (119.) ●	+09:38 (641.) ●	+09:30 (880.) ●
Run	14.5 km	04:22:57	00:12:29	07:48 min/km	+02:51 (181.) ●	+02:34 (1102.) ●	+02:22 (1627.) ●
Run	20.1 km	04:54:35	00:31:38	05:38 min/km	-12:21 (22.) ●	-14:22 (120.) ●	-15:05 (150.) ●
Run	20.1 km	04:54:35	01:50:36	05:30 min/km	-09:15 (60.) ●	-12:29 (303.) ●	-14:34 (388.) ●
Total	112.1 km	04:54:35	04:54:35	22.83 km/h	-01:03:59 (23.) ●	-01:05:59 (117.) ●	-01:14:09 (141.) ●

Ovr	Gen	Div	Name	#	AG
102	90	18	Adam Rich	393	M30-34	USA	00:00:00	02:37:03	01:31:01	00:00:00	00:00:00
107	93	19	Sean Mahoney	2562	M30-34	USA	00:00:00	02:30:15	01:42:10	00:00:00	00:00:00
112	96	20	Todd Kupke	164	M30-34	USA	00:00:00	02:30:20	01:32:29	00:00:00	00:00:00
124	104	21	Kory Gray	1437	M30-34	USA	00:00:00	02:30:56	01:41:54	00:00:00	00:00:00
127	107	22	Andrew Sidor	394	M30-34	USA	00:00:00	02:21:54	01:44:44	00:00:00	00:00:00
141	117	23	Ken Rakestraw	1519	M30-34	USA	00:00:00	02:26:05	01:50:36	00:00:00	00:00:00
143	119	24	Freddie Liversidge	250	M30-34	GBR	00:00:00	02:31:01	01:43:45	00:00:00	00:00:00
144	120	25	Hunter Ellis	2558	M30-34	USA	00:00:00	02:23:12	01:48:50	00:00:00	00:00:00
161	134	26	Max Kam	248	M30-34	HKG	00:00:00	02:38:21	01:28:23	00:00:00	00:00:00
167	140	27	Bobby Hannah	1444	M30-34	USA	00:00:00	02:36:44	01:38:26	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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