Matt Spence -
Ironman 70.3 Santa Rosa 2019
Quick facts
514/408/77All/Gender/AG
M30-34Age group
1548Bib number
USANationality
00:00 | 35:13 | 2:46:40 | 2:03:36 | 5:37:28 |
Compare Matt Spence with other athletes!
1548 Spence
1432 Gettel ×
1488 McCabe ×
1451 Herold ×
2569 Wolfe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -05:25 (49.) ● | -05:32 (292.) ● | -06:11 (408.) ● |
Transition | 00:42:02 | 00:06:49 | - | -02:21 (54.) ● | -02:34 (287.) ● | -02:32 (416.) ● | |
Bike | 41.2 km | 01:57:20 | 01:15:18 | 32.83 km/h | -06:19 (64.) ● | -06:06 (373.) ● | -08:38 (440.) ● |
Bike | 63.7 km | 02:42:47 | 00:45:27 | 29.7 km/h | -04:24 (62.) ● | -03:57 (389.) ● | -05:31 (458.) ● |
Bike | 90.1 km | 03:28:42 | 00:45:55 | 34.5 km/h | -05:37 (68.) ● | -04:26 (403.) ● | -05:49 (485.) ● |
Bike | 90.1 km | 03:28:42 | 02:46:40 | 32.44 km/h | -16:20 (61.) ● | -14:29 (384.) ● | -19:58 (452.) ● |
Transition | 03:33:52 | 00:05:10 | - | -00:45 (99.) ● | -01:02 (527.) ● | -01:01 (772.) ● | |
Run | 6.4 km | 04:08:39 | 00:34:47 | 05:26 min/km | -02:23 (100.) ● | -03:50 (487.) ● | -04:52 (646.) ● |
Run | 12.9 km | 04:45:09 | 00:36:30 | 05:36 min/km | +07:26 (111.) ● | +07:57 (560.) ● | +07:49 (744.) ● |
Run | 14.5 km | 04:54:08 | 00:08:59 | 05:36 min/km | -00:39 (110.) ● | -00:56 (549.) ● | -01:08 (731.) ● |
Run | 20.1 km | 05:37:28 | 00:43:20 | 07:44 min/km | -00:39 (115.) ● | -02:40 (595.) ● | -03:23 (837.) ● |
Run | 20.1 km | 05:37:28 | 02:03:36 | 06:08 min/km | +03:45 (110.) ● | +00:31 (557.) ● | -01:34 (746.) ● |
Total | 112.1 km | 05:37:28 | 05:37:28 | 19.93 km/h | -21:06 (77.) ● | -23:06 (408.) ● | -31:16 (514.) ● |