Dennis Stainken -
Ironman 70.3 Santa Rosa 2019
Quick facts
1857/1261/200All/Gender/AG
M30-34Age group
1549Bib number
USANationality
00:00 | 57:12 | 3:47:54 | 3:01:24 | 8:04:56 |
Compare Dennis Stainken with other athletes!
1549 Stainken
1395 Chakrabortty ×
1376 Aro ×
1374 Allen ×
1502 Munoz ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:57:12 | 00:57:12 | 03:00 min/100m | +16:34 (204.) ● | +16:27 (1275.) ● | +15:48 (1900.) ● |
Transition | 01:07:49 | 00:10:37 | - | +01:27 (158.) ● | +01:14 (922.) ● | +01:16 (1387.) ● | |
Bike | 41.2 km | 02:49:50 | 01:42:01 | 24.23 km/h | +20:24 (200.) ● | +20:37 (1267.) ● | +18:05 (1847.) ● |
Bike | 63.7 km | 03:51:25 | 01:01:35 | 21.92 km/h | +11:44 (196.) ● | +12:11 (1244.) ● | +10:37 (1802.) ● |
Bike | 90.1 km | 04:55:43 | 01:04:18 | 24.63 km/h | +12:46 (191.) ● | +13:57 (1246.) ● | +12:34 (1830.) ● |
Bike | 90.1 km | 04:55:43 | 03:47:54 | 23.72 km/h | +44:54 (197.) ● | +46:45 (1260.) ● | +41:16 (1837.) ● |
Transition | 05:03:32 | 00:07:49 | - | +01:54 (170.) ● | +01:37 (1022.) ● | +01:38 (1515.) ● | |
Run | 6.4 km | 05:57:07 | 00:53:35 | 08:22 min/km | +16:25 (202.) ● | +14:58 (1232.) ● | +13:56 (1816.) ● |
Run | 12.9 km | 06:51:21 | 00:54:14 | 08:20 min/km | +25:10 (199.) ● | +25:41 (1190.) ● | +25:33 (1776.) ● |
Run | 14.5 km | 07:04:42 | 00:13:21 | 08:20 min/km | +03:43 (199.) ● | +03:26 (1190.) ● | +03:14 (1776.) ● |
Run | 20.1 km | 08:04:56 | 01:00:14 | 10:45 min/km | +16:15 (196.) ● | +14:14 (1165.) ● | +13:31 (1737.) ● |
Run | 20.1 km | 08:04:56 | 03:01:24 | 09:01 min/km | +01:01:33 (201.) ● | +58:19 (1204.) ● | +56:14 (1785.) ● |
Total | 112.1 km | 08:04:56 | 08:04:56 | 13.87 km/h | +02:06:22 (200.) ● | +02:04:22 (1261.) ● | +01:56:12 (1857.) ● |