Missy Lestrange -
Ironman 70.3 Santa Rosa 2019
Quick facts
709/139/1All/Gender/AG
F65-69Age group
155Bib number
USANationality
| 00:00 | 31:29 | 3:02:11 | 2:08:09 | 5:54:27 |
Compare Missy Lestrange with other athletes!
155 Lestrange
235 Dronkers ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Swim | 1.9 km | 00:31:29 | 00:31:29 | 01:39 min/100m | -04:55 (1.) ● | -11:13 (43.) ● | -09:55 (178.) ● |
| Transition | 00:38:18 | 00:06:49 | - | -00:37 (1.) ● | -02:39 (99.) ● | -02:32 (411.) ● | |
| Bike | 41.2 km | 02:00:10 | 01:21:52 | 30.2 km/h | -03:59 (1.) ● | -07:17 (150.) ● | -02:04 (908.) ● |
| Bike | 63.7 km | 02:50:31 | 00:50:21 | 26.81 km/h | -00:49 (1.) ● | -03:47 (183.) ● | -00:37 (1023.) ● |
| Bike | 90.1 km | 03:40:29 | 00:49:58 | 31.7 km/h | -00:45 (1.) ● | -04:26 (179.) ● | -01:46 (913.) ● |
| Bike | 90.1 km | 03:40:29 | 03:02:11 | 29.67 km/h | -05:33 (1.) ● | -15:30 (165.) ● | -04:27 (919.) ● |
| Transition | 03:46:18 | 00:05:49 | - | +00:20 (2.) ● | -00:36 (262.) ● | -00:22 (974.) ● | |
| Run | 6.4 km | 04:25:38 | 00:39:20 | 06:08 min/km | -02:30 (1.) ● | -02:41 (268.) ● | -00:19 (1088.) ● |
| Run | 12.9 km | 05:03:28 | 00:37:50 | 05:49 min/km | +37:50 (1.) ● | +08:35 (196.) ● | +09:09 (852.) ● |
| Run | 14.5 km | 05:12:47 | 00:09:19 | 05:49 min/km | -00:46 (1.) ● | -01:15 (197.) ● | -00:48 (847.) ● |
| Run | 20.1 km | 05:54:27 | 00:41:40 | 07:26 min/km | -03:58 (1.) ● | -06:47 (176.) ● | -05:03 (722.) ● |
| Run | 20.1 km | 05:54:27 | 02:08:09 | 06:22 min/km | +30:36 (1.) ● | -02:08 (208.) ● | +02:59 (861.) ● |
| Total | 112.1 km | 05:54:27 | 05:54:27 | 18.98 km/h | +19:51 (1.) ● | -32:06 (139.) ● | -14:17 (709.) ● |
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