Nicholas Adcock -
Ironman 70.3 Santa Rosa 2019
Quick facts
1578/1105/199All/Gender/AG
M35-39Age group
1589Bib number
USANationality
00:00 | 57:11 | 3:16:24 | 2:35:37 | 7:13:07 |
Compare Nicholas Adcock with other athletes!
1589 Adcock
1745 Powell ×
1612 Cale ×
1773 Spilinek ×
1594 Anderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:57:11 | 00:57:11 | 03:00 min/100m | +16:18 (220.) ● | +16:26 (1274.) ● | +15:47 (1899.) ● |
Transition | 01:10:18 | 00:13:07 | - | +04:03 (210.) ● | +03:44 (1175.) ● | +03:46 (1773.) ● | |
Bike | 41.2 km | 02:36:41 | 01:26:23 | 28.62 km/h | +05:55 (175.) ● | +04:59 (960.) ● | +02:27 (1225.) ● |
Bike | 63.7 km | 03:29:27 | 00:52:46 | 25.58 km/h | +04:09 (178.) ● | +03:22 (973.) ● | +01:48 (1266.) ● |
Bike | 90.1 km | 04:26:42 | 00:57:15 | 27.67 km/h | +07:50 (198.) ● | +06:54 (1099.) ● | +05:31 (1517.) ● |
Bike | 90.1 km | 04:26:42 | 03:16:24 | 27.53 km/h | +17:54 (188.) ● | +15:15 (1007.) ● | +09:46 (1334.) ● |
Transition | 04:37:30 | 00:10:48 | - | +05:04 (218.) ● | +04:36 (1237.) ● | +04:37 (1865.) ● | |
Run | 6.4 km | 05:23:27 | 00:45:57 | 07:10 min/km | +08:39 (196.) ● | +07:20 (1073.) ● | +06:18 (1539.) ● |
Run | 12.9 km | 06:09:36 | 00:46:09 | 07:06 min/km | +16:57 (177.) ● | +17:36 (969.) ● | +17:28 (1408.) ● |
Run | 14.5 km | 06:20:58 | 00:11:22 | 07:06 min/km | +01:46 (177.) ● | +01:27 (969.) ● | +01:15 (1412.) ● |
Run | 20.1 km | 07:13:07 | 00:52:09 | 09:18 min/km | +07:31 (177.) ● | +06:09 (926.) ● | +05:26 (1362.) ● |
Run | 20.1 km | 07:13:07 | 02:35:37 | 07:44 min/km | +34:53 (181.) ● | +32:32 (987.) ● | +30:27 (1432.) ● |
Total | 112.1 km | 07:13:07 | 07:13:07 | 15.53 km/h | +01:18:12 (199.) ● | +01:12:33 (1105.) ● | +01:04:23 (1578.) ● |