Alex Griffen -
Ironman 70.3 Santa Rosa 2019
Quick facts
1713/1175/210All/Gender/AG
M35-39Age group
1654Bib number
USANationality
00:00 | 49:40 | 3:16:39 | 3:01:17 | 7:35:43 |
Compare Alex Griffen with other athletes!
1654 Griffen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:49:40 | 00:49:40 | 02:36 min/100m | +08:47 (200.) ● | +08:55 (1160.) ● | +08:16 (1706.) ● |
Transition | 01:03:54 | 00:14:14 | - | +05:10 (215.) ● | +04:51 (1228.) ● | +04:53 (1849.) ● | |
Bike | 41.2 km | 02:31:39 | 01:27:45 | 28.17 km/h | +07:17 (190.) ● | +06:21 (1021.) ● | +03:49 (1325.) ● |
Bike | 63.7 km | 03:26:42 | 00:55:03 | 24.52 km/h | +06:26 (198.) ● | +05:39 (1075.) ● | +04:05 (1462.) ● |
Bike | 90.1 km | 04:20:33 | 00:53:51 | 29.42 km/h | +04:26 (176.) ● | +03:30 (962.) ● | +02:07 (1297.) ● |
Bike | 90.1 km | 04:20:33 | 03:16:39 | 27.49 km/h | +18:09 (189.) ● | +15:30 (1012.) ● | +10:01 (1344.) ● |
Transition | 04:34:26 | 00:13:53 | - | +08:09 (222.) ● | +07:41 (1298.) ● | +07:42 (1951.) ● | |
Run | 6.4 km | 05:26:16 | 00:51:50 | 08:05 min/km | +14:32 (218.) ● | +13:13 (1203.) ● | +12:11 (1762.) ● |
Run | 12.9 km | 06:23:14 | 00:56:58 | 08:45 min/km | +27:46 (217.) ● | +28:25 (1237.) ● | +28:17 (1846.) ● |
Run | 14.5 km | 06:37:15 | 00:14:01 | 08:45 min/km | +04:25 (216.) ● | +04:06 (1236.) ● | +03:54 (1845.) ● |
Run | 20.1 km | 07:35:43 | 00:58:28 | 10:26 min/km | +13:50 (200.) ● | +12:28 (1120.) ● | +11:45 (1672.) ● |
Run | 20.1 km | 07:35:43 | 03:01:17 | 09:01 min/km | +01:00:33 (213.) ● | +58:12 (1201.) ● | +56:07 (1782.) ● |
Total | 112.1 km | 07:35:43 | 07:35:43 | 14.76 km/h | +01:40:48 (210.) ● | +01:35:09 (1175.) ● | +01:26:59 (1713.) ● |