Jason Grow -
Ironman 70.3 Santa Rosa 2019
Quick facts
906/688/132All/Gender/AG
M35-39Age group
1655Bib number
USANationality
00:00 | 41:48 | 2:56:09 | 2:18:28 | 6:10:46 |
Compare Jason Grow with other athletes!
1655 Grow
1673 Irvine ×
1804 Wilkes ×
1603 Bernard ×
1788 Tominaga ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | +00:55 (139.) ● | +01:03 (802.) ● | +00:24 (1112.) ● |
Transition | 00:50:20 | 00:08:32 | - | -00:32 (109.) ● | -00:51 (588.) ● | -00:49 (881.) ● | |
Bike | 41.2 km | 02:10:46 | 01:20:26 | 30.73 km/h | -00:02 (123.) ● | -00:58 (660.) ● | -03:30 (804.) ● |
Bike | 63.7 km | 02:57:43 | 00:46:57 | 28.75 km/h | -01:40 (92.) ● | -02:27 (523.) ● | -04:01 (629.) ● |
Bike | 90.1 km | 03:46:29 | 00:48:46 | 32.48 km/h | -00:39 (115.) ● | -01:35 (627.) ● | -02:58 (791.) ● |
Bike | 90.1 km | 03:46:29 | 02:56:09 | 30.69 km/h | -02:21 (116.) ● | -05:00 (610.) ● | -10:29 (740.) ● |
Transition | 03:52:18 | 00:05:49 | - | +00:05 (133.) ● | -00:23 (658.) ● | -00:22 (979.) ● | |
Run | 6.4 km | 04:29:20 | 00:37:02 | 05:47 min/km | -00:16 (122.) ● | -01:35 (666.) ● | -02:37 (892.) ● |
Run | 12.9 km | 05:09:20 | 00:40:00 | 06:09 min/km | +10:48 (143.) ● | +11:27 (730.) ● | +11:19 (1017.) ● |
Run | 14.5 km | 05:19:11 | 00:09:51 | 06:09 min/km | +00:15 (142.) ● | -00:04 (725.) ● | -00:16 (1014.) ● |
Run | 20.1 km | 06:10:46 | 00:51:35 | 09:12 min/km | +06:57 (174.) ● | +05:35 (902.) ● | +04:52 (1323.) ● |
Run | 20.1 km | 06:10:46 | 02:18:28 | 06:53 min/km | +17:44 (151.) ● | +15:23 (771.) ● | +13:18 (1083.) ● |
Total | 112.1 km | 06:10:46 | 06:10:46 | 18.14 km/h | +15:51 (132.) ● | +10:12 (688.) ● | +02:02 (906.) ● |