John O'Hara -
Ironman 70.3 Santa Rosa 2019
Quick facts
730/568/109All/Gender/AG
M35-39Age group
1734Bib number
USANationality
00:00 | 35:09 | 2:55:09 | 2:04:07 | 5:56:08 |
Compare John O'Hara with other athletes!
1734 O'Hara
1676 Johnson ×
401 Jain ×
1681 Judy ×
1606 Blanco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -05:44 (45.) ● | -05:36 (288.) ● | -06:15 (402.) ● |
Transition | 00:43:52 | 00:08:43 | - | -00:21 (119.) ● | -00:40 (625.) ● | -00:38 (933.) ● | |
Bike | 41.2 km | 02:00:27 | 01:16:35 | 32.28 km/h | -03:53 (79.) ● | -04:49 (457.) ● | -07:21 (539.) ● |
Bike | 63.7 km | 02:48:15 | 00:47:48 | 28.24 km/h | -00:49 (112.) ● | -01:36 (595.) ● | -03:10 (721.) ● |
Bike | 90.1 km | 03:39:01 | 00:50:46 | 31.2 km/h | +01:21 (139.) ● | +00:25 (775.) ● | -00:58 (1001.) ● |
Bike | 90.1 km | 03:39:01 | 02:55:09 | 30.86 km/h | -03:21 (107.) ● | -06:00 (583.) ● | -11:29 (708.) ● |
Transition | 03:52:01 | 00:13:00 | - | +07:16 (221.) ● | +06:48 (1288.) ● | +06:49 (1936.) ● | |
Run | 6.4 km | 04:28:22 | 00:36:21 | 05:40 min/km | -00:57 (116.) ● | -02:16 (608.) ● | -03:18 (809.) ● |
Run | 12.9 km | 05:05:23 | 00:37:01 | 05:41 min/km | +07:49 (111.) ● | +08:28 (588.) ● | +08:20 (788.) ● |
Run | 14.5 km | 05:14:30 | 00:09:07 | 05:41 min/km | -00:29 (108.) ● | -00:48 (577.) ● | -01:00 (776.) ● |
Run | 20.1 km | 05:56:08 | 00:41:38 | 07:26 min/km | -03:00 (101.) ● | -04:22 (518.) ● | -05:05 (719.) ● |
Run | 20.1 km | 05:56:08 | 02:04:07 | 06:10 min/km | +03:23 (108.) ● | +01:02 (561.) ● | -01:03 (754.) ● |
Total | 112.1 km | 05:56:08 | 05:56:08 | 18.89 km/h | +01:13 (109.) ● | -04:26 (568.) ● | -12:36 (730.) ● |