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Asa Pogrelis -
Ironman 70.3 Santa Rosa 2019
Quick facts
832/636/125All/Gender/AG
M35-39Age group
1739Bib number
USANationality
00:00 | 35:57 | 2:58:24 | 2:15:37 | 6:05:35 |
Compare Asa Pogrelis with other athletes!
1739 Pogrelis
1592 Altamirano ×
2574 Cropper ×
1801 Weinstein ×
1627 Duffy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:35:57 | 00:35:57 | 01:53 min/100m | -04:56 (56.) ● | -04:48 (341.) ● | -05:27 (473.) ● |
Transition | 00:44:25 | 00:08:28 | - | -00:36 (105.) ● | -00:55 (574.) ● | -00:53 (859.) ● | |
Bike | 41.2 km | 02:05:19 | 01:20:54 | 30.56 km/h | +00:26 (129.) ● | -00:30 (691.) ● | -03:02 (843.) ● |
Bike | 63.7 km | 02:54:13 | 00:48:54 | 27.61 km/h | +00:17 (129.) ● | -00:30 (684.) ● | -02:04 (833.) ● |
Bike | 90.1 km | 03:42:49 | 00:48:36 | 32.59 km/h | -00:49 (113.) ● | -01:45 (617.) ● | -03:08 (773.) ● |
Bike | 90.1 km | 03:42:49 | 02:58:24 | 30.3 km/h | -00:06 (124.) ● | -02:45 (652.) ● | -08:14 (799.) ● |
Transition | 03:49:58 | 00:07:09 | - | +01:25 (179.) ● | +00:57 (921.) ● | +00:58 (1373.) ● | |
Run | 6.4 km | 04:29:17 | 00:39:19 | 06:08 min/km | +02:01 (155.) ● | +00:42 (784.) ● | -00:20 (1087.) ● |
Run | 12.9 km | 05:07:59 | 00:38:42 | 05:57 min/km | +09:30 (128.) ● | +10:09 (658.) ● | +10:01 (915.) ● |
Run | 14.5 km | 05:17:30 | 00:09:31 | 05:56 min/km | -00:05 (126.) ● | -00:24 (652.) ● | -00:36 (908.) ● |
Run | 20.1 km | 06:05:35 | 00:48:05 | 08:35 min/km | +03:27 (139.) ● | +02:05 (767.) ● | +01:22 (1113.) ● |
Run | 20.1 km | 06:05:35 | 02:15:37 | 06:44 min/km | +14:53 (138.) ● | +12:32 (731.) ● | +10:27 (1028.) ● |
Total | 112.1 km | 06:05:35 | 06:05:35 | 18.4 km/h | +10:40 (125.) ● | +05:01 (636.) ● | -03:09 (832.) ● |
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