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James Williams -
Ironman 70.3 Santa Rosa 2019
Quick facts
951/720/140All/Gender/AG
M35-39Age group
1806Bib number
USANationality
00:00 | 39:19 | 3:00:46 | 2:16:31 | 6:14:33 |
Compare James Williams with other athletes!
1806 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:39:19 | 00:39:19 | 02:04 min/100m | -01:34 (109.) ● | -01:26 (600.) ● | -02:05 (826.) ● |
Transition | 00:50:16 | 00:10:57 | - | +01:53 (175.) ● | +01:34 (965.) ● | +01:36 (1453.) ● | |
Bike | 41.2 km | 02:10:15 | 01:19:59 | 30.91 km/h | -00:29 (118.) ● | -01:25 (638.) ● | -03:57 (772.) ● |
Bike | 63.7 km | 03:00:03 | 00:49:48 | 27.11 km/h | +01:11 (148.) ● | +00:24 (769.) ● | -01:10 (944.) ● |
Bike | 90.1 km | 03:51:02 | 00:50:59 | 31.07 km/h | +01:34 (141.) ● | +00:38 (787.) ● | -00:45 (1018.) ● |
Bike | 90.1 km | 03:51:02 | 03:00:46 | 29.91 km/h | +02:16 (135.) ● | -00:23 (705.) ● | -05:52 (874.) ● |
Transition | 03:58:02 | 00:07:00 | - | +01:16 (173.) ● | +00:48 (885.) ● | +00:49 (1329.) ● | |
Run | 6.4 km | 04:35:31 | 00:37:29 | 05:51 min/km | +00:11 (130.) ● | -01:08 (689.) ● | -02:10 (930.) ● |
Run | 12.9 km | 05:13:36 | 00:38:05 | 05:51 min/km | +08:53 (122.) ● | +09:32 (635.) ● | +09:24 (872.) ● |
Run | 14.5 km | 05:22:59 | 00:09:23 | 05:51 min/km | -00:13 (121.) ● | -00:32 (632.) ● | -00:44 (869.) ● |
Run | 20.1 km | 06:14:33 | 00:51:34 | 09:12 min/km | +06:56 (173.) ● | +05:34 (901.) ● | +04:51 (1321.) ● |
Run | 20.1 km | 06:14:33 | 02:16:31 | 06:47 min/km | +15:47 (145.) ● | +13:26 (745.) ● | +11:21 (1045.) ● |
Total | 112.1 km | 06:14:33 | 06:14:33 | 17.96 km/h | +19:38 (140.) ● | +13:59 (720.) ● | +05:49 (951.) ● |
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