Dennis Woodside -
Ironman 70.3 Santa Rosa 2019
Quick facts
77/68/2All/Gender/AG
M50-54Age group
181Bib number
USANationality
00:00 | 30:15 | 2:25:06 | 1:32:56 | 4:39:12 |
Compare Dennis Woodside with other athletes!
181 Woodside
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:30:15 | 00:30:15 | 01:35 min/100m | -11:47 (5.) ● | -10:30 (89.) ● | -11:09 (122.) ● |
Transition | 00:36:14 | 00:05:59 | - | -03:53 (12.) ● | -03:24 (159.) ● | -03:22 (228.) ● | |
Bike | 41.2 km | 01:42:50 | 01:06:36 | 37.12 km/h | -15:04 (3.) ● | -14:48 (70.) ● | -17:20 (75.) ● |
Bike | 63.7 km | 02:22:23 | 00:39:33 | 34.13 km/h | -10:08 (1.) ● | -09:51 (63.) ● | -11:25 (68.) ● |
Bike | 90.1 km | 03:01:20 | 00:38:57 | 40.67 km/h | -11:23 (1.) ● | -11:24 (37.) ● | -12:47 (41.) ● |
Bike | 90.1 km | 03:01:20 | 02:25:06 | 37.26 km/h | -36:35 (1.) ● | -36:03 (60.) ● | -41:32 (64.) ● |
Transition | 03:06:16 | 00:04:56 | - | -01:30 (47.) ● | -01:16 (471.) ● | -01:15 (697.) ● | |
Run | 6.4 km | 03:35:08 | 00:28:52 | 04:30 min/km | -11:57 (5.) ● | -09:45 (130.) ● | -10:47 (158.) ● |
Run | 12.9 km | 04:02:14 | 00:27:06 | 04:10 min/km | -03:06 (2.) ● | -01:27 (86.) ● | -01:35 (101.) ● |
Run | 14.5 km | 04:09:08 | 00:06:54 | 04:18 min/km | -03:30 (2.) ● | -03:01 (89.) ● | -03:13 (104.) ● |
Run | 20.1 km | 04:39:12 | 00:30:04 | 05:22 min/km | -18:22 (2.) ● | -15:56 (83.) ● | -16:39 (96.) ● |
Run | 20.1 km | 04:39:12 | 01:32:56 | 04:37 min/km | -36:55 (2.) ● | -30:09 (93.) ● | -32:14 (112.) ● |
Total | 112.1 km | 04:39:12 | 04:39:12 | 24.09 km/h | -01:30:40 (2.) ● | -01:21:22 (68.) ● | -01:29:32 (77.) ● |