Mark Cavallaro -
Ironman 70.3 Santa Rosa 2019

  Quick facts

1200/879/133All/Gender/AG

M40-44Age group

1851Bib number

USANationality

00:0040:112:48:162:50:11 6:35:03

  Compare Mark Cavallaro with other athletes!

1851 Cavallaro
1867 Doepken × 
1849 Casey × 
1919 La Stant × 
1889 Gunn × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim1.9 km 00:40:11 00:40:1102:06 min/100m-00:08 (102.) -00:34 (662.) -01:13 (919.)
Transition 00:49:55 00:09:44 - +00:17 (119.) +00:21 (795.) +00:23 (1191.)
Bike41.2 km 02:05:42 01:15:4732.62 km/h-05:53 (59.) -05:37 (400.) -08:09 (473.)
Bike63.7 km 02:51:53 00:46:1129.23 km/h-03:25 (72.) -03:13 (465.) -04:47 (554.)
Bike90.1 km 03:38:11 00:46:1834.21 km/h-03:59 (67.) -04:03 (443.) -05:26 (541.)
Bike90.1 km 03:38:11 02:48:1632.13 km/h-13:17 (64.) -12:53 (420.) -18:22 (500.)
Transition 03:44:52 00:06:41 - +00:19 (116.) +00:29 (822.) +00:30 (1239.)
Run6.4 km 04:29:47 00:44:5507:01 min/km+06:04 (152.) +06:18 (1030.) +05:16 (1472.)
Run12.9 km 05:20:50 00:51:0307:51 min/km+21:34 (164.) +22:30 (1109.) +22:22 (1642.)
Run14.5 km 05:33:24 00:12:3407:51 min/km+02:33 (164.) +02:39 (1110.) +02:27 (1644.)
Run20.1 km 06:35:03 01:01:3911:00 min/km+15:19 (178.) +15:39 (1196.) +14:56 (1787.)
Run20.1 km 06:35:03 02:50:1108:28 min/km+45:30 (166.) +47:06 (1126.) +45:01 (1654.)
Total 112.1 km 06:35:03 06:35:0317.03 km/h+32:41 (133.) +34:29 (879.) +26:19 (1200.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance