James Grant -
Ironman 70.3 Santa Rosa 2019
Quick facts
205/167/25All/Gender/AG
M40-44Age group
1885Bib number
USANationality
00:00 | 31:19 | 2:27:31 | 1:54:27 | 5:05:08 |
Compare James Grant with other athletes!
1885 Grant
2592 James ×
1905 Jones ×
412 Achondo ×
283 Simsuangco ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:31:19 | 00:31:19 | 01:38 min/100m | -09:00 (14.) ● | -09:26 (127.) ● | -10:05 (171.) ● |
Transition | 00:39:40 | 00:08:21 | - | -01:06 (79.) ● | -01:02 (542.) ● | -01:00 (813.) ● | |
Bike | 41.2 km | 01:47:00 | 01:07:20 | 36.71 km/h | -14:20 (8.) ● | -14:04 (84.) ● | -16:36 (92.) ● |
Bike | 63.7 km | 02:27:08 | 00:40:08 | 33.64 km/h | -09:28 (9.) ● | -09:16 (80.) ● | -10:50 (85.) ● |
Bike | 90.1 km | 03:07:11 | 00:40:03 | 39.55 km/h | -10:14 (9.) ● | -10:18 (71.) ● | -11:41 (77.) ● |
Bike | 90.1 km | 03:07:11 | 02:27:31 | 36.65 km/h | -34:02 (8.) ● | -33:38 (77.) ● | -39:07 (83.) ● |
Transition | 03:10:41 | 00:03:30 | - | -02:52 (27.) ● | -02:42 (181.) ● | -02:41 (280.) ● | |
Run | 6.4 km | 03:42:24 | 00:31:43 | 04:57 min/km | -07:08 (39.) ● | -06:54 (265.) ● | -07:56 (337.) ● |
Run | 12.9 km | 04:15:39 | 00:33:15 | 05:06 min/km | +03:46 (48.) ● | +04:42 (350.) ● | +04:34 (450.) ● |
Run | 14.5 km | 04:24:23 | 00:08:44 | 05:27 min/km | -01:17 (68.) ● | -01:11 (481.) ● | -01:23 (641.) ● |
Run | 20.1 km | 05:05:08 | 00:40:45 | 07:16 min/km | -05:35 (69.) ● | -05:15 (476.) ● | -05:58 (649.) ● |
Run | 20.1 km | 05:05:08 | 01:54:27 | 05:41 min/km | -10:14 (52.) ● | -08:38 (365.) ● | -10:43 (489.) ● |
Total | 112.1 km | 05:05:08 | 05:05:08 | 22.04 km/h | -57:14 (25.) ● | -55:26 (167.) ● | -01:03:36 (205.) ● |