Ashley Rappa -
Ironman 70.3 Santa Rosa 2019
Quick facts
277/49/5All/Gender/AG
F30-34Age group
193Bib number
USANationality
00:00 | 34:33 | 2:42:48 | 1:47:09 | 5:14:36 |
Compare Ashley Rappa with other athletes!
193 Rappa
140 Tiner ×
729 Theron ×
736 Warren ×
712 Sanicola ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:34:33 | 00:34:33 | 01:49 min/100m | -07:36 (15.) ● | -08:09 (89.) ● | -06:51 (350.) ● |
Transition | 00:40:34 | 00:06:01 | - | -03:31 (5.) ● | -03:27 (55.) ● | -03:20 (236.) ● | |
Bike | 41.2 km | 01:53:55 | 01:13:21 | 33.7 km/h | -15:59 (5.) ● | -15:48 (34.) ● | -10:35 (316.) ● |
Bike | 63.7 km | 02:39:14 | 00:45:19 | 29.79 km/h | -08:51 (6.) ● | -08:49 (60.) ● | -05:39 (448.) ● |
Bike | 90.1 km | 03:23:22 | 00:44:08 | 35.89 km/h | -10:47 (6.) ● | -10:16 (41.) ● | -07:36 (325.) ● |
Bike | 90.1 km | 03:23:22 | 02:42:48 | 33.21 km/h | -35:37 (5.) ● | -34:53 (38.) ● | -23:50 (336.) ● |
Transition | 03:27:27 | 00:04:05 | - | -02:17 (16.) ● | -02:20 (109.) ● | -02:06 (461.) ● | |
Run | 6.4 km | 03:59:05 | 00:31:38 | 04:56 min/km | -08:57 (10.) ● | -10:23 (62.) ● | -08:01 (330.) ● |
Run | 12.9 km | 04:30:13 | 00:31:08 | 04:47 min/km | +00:48 (8.) ● | +01:53 (51.) ● | +02:27 (296.) ● |
Run | 14.5 km | 04:38:14 | 00:08:01 | 05:00 min/km | -02:20 (8.) ● | -02:33 (64.) ● | -02:06 (352.) ● |
Run | 20.1 km | 05:14:36 | 00:36:22 | 06:29 min/km | -10:34 (10.) ● | -12:05 (69.) ● | -10:21 (355.) ● |
Run | 20.1 km | 05:14:36 | 01:47:09 | 05:19 min/km | -21:03 (8.) ● | -23:08 (56.) ● | -18:01 (315.) ● |
Total | 112.1 km | 05:14:36 | 05:14:36 | 21.38 km/h | -01:10:04 (5.) ● | -01:11:57 (49.) ● | -54:08 (277.) ● |