Michael Ruffner -
Ironman 70.3 Santa Rosa 2019
Quick facts
1109/824/123All/Gender/AG
M40-44Age group
1983Bib number
CHENationality
00:00 | 47:29 | 2:50:36 | 2:32:30 | 6:27:20 |
Compare Michael Ruffner with other athletes!
1983 Ruffner
1976 Ressie ×
1990 Satoh ×
1895 Hanahan ×
2024 Winn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:47:29 | 00:47:29 | 02:29 min/100m | +07:10 (170.) ● | +06:44 (1091.) ● | +06:05 (1579.) ● |
Transition | 00:57:02 | 00:09:33 | - | +00:06 (114.) ● | +00:10 (755.) ● | +00:12 (1132.) ● | |
Bike | 41.2 km | 02:13:38 | 01:16:36 | 32.27 km/h | -05:04 (68.) ● | -04:48 (459.) ● | -07:20 (541.) ● |
Bike | 63.7 km | 03:00:08 | 00:46:30 | 29.03 km/h | -03:06 (76.) ● | -02:54 (489.) ● | -04:28 (585.) ● |
Bike | 90.1 km | 03:47:38 | 00:47:30 | 33.35 km/h | -02:47 (80.) ● | -02:51 (532.) ● | -04:14 (663.) ● |
Bike | 90.1 km | 03:47:38 | 02:50:36 | 31.69 km/h | -10:57 (72.) ● | -10:33 (467.) ● | -16:02 (566.) ● |
Transition | 03:54:50 | 00:07:12 | - | +00:50 (138.) ● | +01:00 (932.) ● | +01:01 (1386.) ● | |
Run | 6.4 km | 04:35:45 | 00:40:55 | 06:23 min/km | +02:04 (128.) ● | +02:18 (871.) ● | +01:16 (1225.) ● |
Run | 12.9 km | 05:22:17 | 00:46:32 | 07:09 min/km | +17:03 (140.) ● | +17:59 (986.) ● | +17:51 (1437.) ● |
Run | 14.5 km | 05:33:44 | 00:11:27 | 07:09 min/km | +01:26 (139.) ● | +01:32 (984.) ● | +01:20 (1435.) ● |
Run | 20.1 km | 06:27:20 | 00:53:36 | 09:34 min/km | +07:16 (140.) ● | +07:36 (961.) ● | +06:53 (1428.) ● |
Run | 20.1 km | 06:27:20 | 02:32:30 | 07:35 min/km | +27:49 (137.) ● | +29:25 (951.) ● | +27:20 (1367.) ● |
Total | 112.1 km | 06:27:20 | 06:27:20 | 17.36 km/h | +24:58 (123.) ● | +26:46 (824.) ● | +18:36 (1109.) ● |