Valerie Nossar -
Ironman 70.3 Santa Rosa 2019
Quick facts
1180/276/48All/Gender/AG
F35-39Age group
201Bib number
PERNationality
00:00 | 43:47 | 3:23:09 | 2:10:18 | 6:33:30 |
Compare Valerie Nossar with other athletes!
201 Nossar
2518 Nagase ×
832 White ×
809 Mingee ×
742 Allen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:43:47 | 00:43:47 | 02:18 min/100m | +01:30 (53.) ● | +01:05 (357.) ● | +02:23 (1319.) ● |
Transition | 00:53:58 | 00:10:11 | - | +01:03 (64.) ● | +00:43 (377.) ● | +00:50 (1290.) ● | |
Bike | 41.2 km | 02:23:54 | 01:29:56 | 27.49 km/h | +02:27 (57.) ● | +00:47 (330.) ● | +06:00 (1441.) ● |
Bike | 63.7 km | 03:20:36 | 00:56:42 | 23.81 km/h | +03:32 (65.) ● | +02:34 (398.) ● | +05:44 (1582.) ● |
Bike | 90.1 km | 04:17:07 | 00:56:31 | 28.03 km/h | +03:00 (61.) ● | +02:07 (371.) ● | +04:47 (1483.) ● |
Bike | 90.1 km | 04:17:07 | 03:23:09 | 26.61 km/h | +08:59 (63.) ● | +05:28 (362.) ● | +16:31 (1489.) ● |
Transition | 04:23:12 | 00:06:05 | - | -00:07 (51.) ● | -00:20 (294.) ● | -00:06 (1057.) ● | |
Run | 6.4 km | 05:03:41 | 00:40:29 | 06:19 min/km | +00:42 (54.) ● | -01:32 (302.) ● | +00:50 (1192.) ● |
Run | 12.9 km | 05:43:16 | 00:39:35 | 06:05 min/km | +10:10 (52.) ● | +10:20 (243.) ● | +10:54 (987.) ● |
Run | 14.5 km | 05:53:00 | 00:09:44 | 06:05 min/km | -00:21 (50.) ● | -00:50 (241.) ● | -00:23 (972.) ● |
Run | 20.1 km | 06:33:30 | 00:40:30 | 07:13 min/km | -06:25 (28.) ● | -07:57 (144.) ● | -06:13 (631.) ● |
Run | 20.1 km | 06:33:30 | 02:10:18 | 06:28 min/km | +04:06 (45.) ● | +00:01 (225.) ● | +05:08 (913.) ● |
Total | 112.1 km | 06:33:30 | 06:33:30 | 17.09 km/h | +15:31 (48.) ● | +06:57 (276.) ● | +24:46 (1180.) ● |