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Nate Williams -
Ironman 70.3 Santa Rosa 2019
Quick facts
674/525/79All/Gender/AG
M40-44Age group
2022Bib number
USANationality
00:00 | 36:28 | 2:53:41 | 2:06:38 | 5:51:27 |
Compare Nate Williams with other athletes!
2022 Williams
2020 Wheeler ×
2031 Zwerner ×
1824 Alt ×
1880 Gegick ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:36:28 | 00:36:28 | 01:55 min/100m | -03:51 (55.) ● | -04:17 (389.) ● | -04:56 (527.) ● |
Transition | 00:44:19 | 00:07:51 | - | -01:36 (68.) ● | -01:32 (443.) ● | -01:30 (673.) ● | |
Bike | 41.2 km | 02:00:51 | 01:16:32 | 32.3 km/h | -05:08 (67.) ● | -04:52 (452.) ● | -07:24 (534.) ● |
Bike | 63.7 km | 02:48:46 | 00:47:55 | 28.17 km/h | -01:41 (95.) ● | -01:29 (603.) ● | -03:03 (732.) ● |
Bike | 90.1 km | 03:38:00 | 00:49:14 | 32.17 km/h | -01:03 (99.) ● | -01:07 (659.) ● | -02:30 (835.) ● |
Bike | 90.1 km | 03:38:00 | 02:53:41 | 31.13 km/h | -07:52 (87.) ● | -07:28 (551.) ● | -12:57 (665.) ● |
Transition | 03:44:49 | 00:06:49 | - | +00:27 (123.) ● | +00:37 (850.) ● | +00:38 (1279.) ● | |
Run | 6.4 km | 04:21:34 | 00:36:45 | 05:44 min/km | -02:06 (96.) ● | -01:52 (645.) ● | -02:54 (860.) ● |
Run | 12.9 km | 04:56:15 | 00:34:41 | 05:20 min/km | +05:12 (62.) ● | +06:08 (441.) ● | +06:00 (583.) ● |
Run | 14.5 km | 05:04:47 | 00:08:32 | 05:20 min/km | -01:29 (60.) ● | -01:23 (419.) ● | -01:35 (553.) ● |
Run | 20.1 km | 05:51:27 | 00:46:40 | 08:19 min/km | +00:20 (103.) ● | +00:40 (715.) ● | -00:03 (1022.) ● |
Run | 20.1 km | 05:51:27 | 02:06:38 | 06:18 min/km | +01:57 (89.) ● | +03:33 (603.) ● | +01:28 (824.) ● |
Total | 112.1 km | 05:51:27 | 05:51:27 | 19.14 km/h | -10:55 (79.) ● | -09:07 (525.) ● | -17:17 (674.) ● |
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