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Doug Lam -
Ironman 70.3 Santa Rosa 2019

Quick facts

702/546/55All/Gender/AG

M45-49Age group

2120Bib number

USANationality


00:00	42:05	2:57:06	2:01:15	5:54:00

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Compare Doug Lam with other athletes!

2120 Lam

2602 Frumusanu ×

298 Keyes ×

2177 Soderquist ×

2064 Dentremont ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:42:05	00:42:05	02:12 min/100m	-00:36 (88.) ●	+01:20 (814.) ●	+00:41 (1141.) ●
Transition		00:50:52	00:08:47	-	-01:14 (64.) ●	-00:36 (637.) ●	-00:34 (950.) ●
Bike	41.2 km	02:12:05	01:21:13	30.44 km/h	-01:21 (85.) ●	-00:11 (705.) ●	-02:43 (861.) ●
Bike	63.7 km	03:01:08	00:49:03	27.52 km/h	-01:04 (83.) ●	-00:21 (699.) ●	-01:55 (849.) ●
Bike	90.1 km	03:47:58	00:46:50	33.82 km/h	-03:51 (60.) ●	-03:31 (484.) ●	-04:54 (598.) ●
Bike	90.1 km	03:47:58	02:57:06	30.53 km/h	-06:16 (77.) ●	-04:03 (626.) ●	-09:32 (761.) ●
Transition		03:52:45	00:04:47	-	-02:06 (38.) ●	-01:25 (445.) ●	-01:24 (661.) ●
Run	6.4 km	04:29:00	00:36:15	05:39 min/km	-05:06 (57.) ●	-02:22 (600.) ●	-03:24 (799.) ●
Run	12.9 km	05:04:59	00:35:59	05:32 min/km	+05:53 (42.) ●	+07:26 (530.) ●	+07:18 (705.) ●
Run	14.5 km	05:13:51	00:08:52	05:32 min/km	-01:43 (40.) ●	-01:03 (516.) ●	-01:15 (689.) ●
Run	20.1 km	05:54:00	00:40:09	07:10 min/km	-08:47 (41.) ●	-05:51 (451.) ●	-06:34 (609.) ●
Run	20.1 km	05:54:00	02:01:15	06:01 min/km	-09:43 (43.) ●	-01:50 (510.) ●	-03:55 (684.) ●
Total	112.1 km	05:54:00	05:54:00	19 km/h	-19:55 (55.) ●	-06:34 (546.) ●	-14:44 (702.) ●

Ovr	Gen	Div	Name	#	AG
678	528	50	Dave Weber	520	M45-49	USA	00:00:00	02:51:41	02:04:48	00:00:00	00:00:00
688	535	51	Jeffrey Gibbons	2085	M45-49	USA	00:00:00	02:51:46	02:10:57	00:00:00	00:00:00
692	538	52	Alex Jakson	2111	M45-49	USA	00:00:00	02:58:22	01:58:06	00:00:00	00:00:00
696	541	53	Alex Frumusanu	2602	M45-49	USA	00:00:00	02:58:59	02:05:43	00:00:00	00:00:00
700	544	54	Robert Keyes	298	M45-49	USA	00:00:00	02:39:33	02:22:24	00:00:00	00:00:00
702	546	55	Doug Lam	2120	M45-49	USA	00:00:00	02:57:06	02:01:15	00:00:00	00:00:00
721	561	56	Kirk Soderquist	2177	M45-49	USA	00:00:00	02:58:07	02:07:12	00:00:00	00:00:00
723	562	57	Keith Dentremont	2064	M45-49	USA	00:00:00	02:51:34	02:11:17	00:00:00	00:00:00
752	584	58	Rudy Quintero	2610	M45-49	USA	00:00:00	02:57:15	02:05:27	00:00:00	00:00:00
761	589	59	Alessandro Pinto	440	M45-49	ITA	00:00:00	03:01:19	02:03:02	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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