Phuong Vuong -
Ironman 70.3 Santa Rosa 2019
Quick facts
1059/234/32All/Gender/AG
F45-49Age group
215Bib number
USANationality
00:00 | 50:08 | 3:10:56 | 2:06:28 | 6:22:50 |
Compare Phuong Vuong with other athletes!
215 Vuong
959 Folks ×
950 Christensen ×
356 Glosser ×
107 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:50:08 | 00:50:08 | 02:38 min/100m | +06:34 (69.) ● | +07:26 (499.) ● | +08:44 (1721.) ● |
Transition | 01:00:12 | 00:10:04 | - | +00:26 (48.) ● | +00:36 (368.) ● | +00:43 (1265.) ● | |
Bike | 41.2 km | 02:24:33 | 01:24:21 | 29.31 km/h | -03:53 (34.) ● | -04:48 (202.) ● | +00:25 (1089.) ● |
Bike | 63.7 km | 03:19:33 | 00:55:00 | 24.55 km/h | +01:27 (52.) ● | +00:52 (345.) ● | +04:02 (1459.) ● |
Bike | 90.1 km | 04:11:08 | 00:51:35 | 30.71 km/h | -01:32 (40.) ● | -02:49 (225.) ● | -00:09 (1071.) ● |
Bike | 90.1 km | 04:11:08 | 03:10:56 | 28.31 km/h | -03:58 (38.) ● | -06:45 (234.) ● | +04:18 (1189.) ● |
Transition | 04:16:22 | 00:05:14 | - | -01:08 (20.) ● | -01:11 (202.) ● | -00:57 (796.) ● | |
Run | 6.4 km | 04:54:45 | 00:38:23 | 05:59 min/km | -03:10 (31.) ● | -03:38 (240.) ● | -01:16 (1015.) ● |
Run | 12.9 km | 05:32:09 | 00:37:24 | 05:45 min/km | +06:04 (28.) ● | +08:09 (182.) ● | +08:43 (817.) ● |
Run | 14.5 km | 05:41:21 | 00:09:12 | 05:45 min/km | -01:09 (28.) ● | -01:22 (182.) ● | -00:55 (805.) ● |
Run | 20.1 km | 06:22:50 | 00:41:29 | 07:24 min/km | -07:29 (22.) ● | -06:58 (168.) ● | -05:14 (702.) ● |
Run | 20.1 km | 06:22:50 | 02:06:28 | 06:17 min/km | -05:44 (27.) ● | -03:49 (187.) ● | +01:18 (816.) ● |
Total | 112.1 km | 06:22:50 | 06:22:50 | 17.57 km/h | -03:50 (32.) ● | -03:43 (234.) ● | +14:06 (1059.) ● |