Maneesh Rai -
Ironman 70.3 Santa Rosa 2019
Quick facts
1776/1213/150All/Gender/AG
M45-49Age group
2152Bib number
USANationality
00:00 | 42:47 | 3:43:15 | 3:02:20 | 7:49:41 |
Compare Maneesh Rai with other athletes!
2152 Rai
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:42:47 | 00:42:47 | 02:15 min/100m | +00:06 (95.) ● | +02:02 (861.) ● | +01:23 (1217.) ● |
Transition | 00:55:16 | 00:12:29 | - | +02:28 (134.) ● | +03:06 (1129.) ● | +03:08 (1697.) ● | |
Bike | 41.2 km | 02:49:34 | 01:54:18 | 21.63 km/h | +31:44 (164.) ● | +32:54 (1311.) ● | +30:22 (1963.) ● |
Bike | 63.7 km | 03:44:04 | 00:54:30 | 24.77 km/h | +04:23 (133.) ● | +05:06 (1052.) ● | +03:32 (1415.) ● |
Bike | 90.1 km | 04:38:31 | 00:54:27 | 29.09 km/h | +03:46 (125.) ● | +04:06 (995.) ● | +02:43 (1348.) ● |
Bike | 90.1 km | 04:38:31 | 03:43:15 | 24.22 km/h | +39:53 (156.) ● | +42:06 (1242.) ● | +36:37 (1798.) ● |
Transition | 04:47:21 | 00:08:50 | - | +01:57 (122.) ● | +02:38 (1115.) ● | +02:39 (1675.) ● | |
Run | 6.4 km | 05:42:19 | 00:54:58 | 08:35 min/km | +13:37 (151.) ● | +16:21 (1255.) ● | +15:19 (1851.) ● |
Run | 12.9 km | 06:37:32 | 00:55:13 | 08:29 min/km | +25:07 (146.) ● | +26:40 (1213.) ● | +26:32 (1806.) ● |
Run | 14.5 km | 06:51:08 | 00:13:36 | 08:30 min/km | +03:01 (146.) ● | +03:41 (1213.) ● | +03:29 (1806.) ● |
Run | 20.1 km | 07:49:41 | 00:58:33 | 10:27 min/km | +09:37 (133.) ● | +12:33 (1127.) ● | +11:50 (1680.) ● |
Run | 20.1 km | 07:49:41 | 03:02:20 | 09:04 min/km | +51:22 (146.) ● | +59:15 (1208.) ● | +57:10 (1792.) ● |
Total | 112.1 km | 07:49:41 | 07:49:41 | 14.32 km/h | +01:35:46 (150.) ● | +01:49:07 (1213.) ● | +01:40:57 (1776.) ● |