Kathleen Frost -
Ironman 70.3 Santa Rosa 2019
Quick facts
397/71/7All/Gender/AG
F50-54Age group
220Bib number
USANationality
00:00 | 32:28 | 2:42:36 | 2:02:37 | 5:27:04 |
Compare Kathleen Frost with other athletes!
220 Frost
367 Rehberg ×
225 Parr ×
2531 Winsberg ×
218 Campbell ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:32:28 | 00:32:28 | 01:42 min/100m | -11:35 (4.) ● | -10:14 (56.) ● | -08:56 (225.) ● |
Transition | 00:38:27 | 00:05:59 | - | -03:38 (3.) ● | -03:29 (53.) ● | -03:22 (227.) ● | |
Bike | 41.2 km | 01:52:35 | 01:14:08 | 33.35 km/h | -14:30 (4.) ● | -15:01 (46.) ● | -09:48 (359.) ● |
Bike | 63.7 km | 02:37:11 | 00:44:36 | 30.27 km/h | -09:31 (3.) ● | -09:32 (43.) ● | -06:22 (364.) ● |
Bike | 90.1 km | 03:21:03 | 00:43:52 | 36.11 km/h | -10:22 (3.) ● | -10:32 (37.) ● | -07:52 (300.) ● |
Bike | 90.1 km | 03:21:03 | 02:42:36 | 33.25 km/h | -34:23 (3.) ● | -35:05 (36.) ● | -24:02 (332.) ● |
Transition | 03:24:27 | 00:03:24 | - | -03:13 (4.) ● | -03:01 (56.) ● | -02:47 (255.) ● | |
Run | 6.4 km | 04:01:58 | 00:37:31 | 05:51 min/km | -06:49 (25.) ● | -04:30 (212.) ● | -02:08 (935.) ● |
Run | 12.9 km | 04:36:17 | 00:34:19 | 05:16 min/km | +03:07 (13.) ● | +05:04 (111.) ● | +05:38 (546.) ● |
Run | 14.5 km | 04:45:23 | 00:09:06 | 05:41 min/km | -01:53 (24.) ● | -01:28 (169.) ● | -01:01 (771.) ● |
Run | 20.1 km | 05:27:04 | 00:41:41 | 07:26 min/km | -08:11 (20.) ● | -06:46 (178.) ● | -05:02 (724.) ● |
Run | 20.1 km | 05:27:04 | 02:02:37 | 06:06 min/km | -13:46 (22.) ● | -07:40 (157.) ● | -02:33 (721.) ● |
Total | 112.1 km | 05:27:04 | 05:27:04 | 20.56 km/h | -01:06:35 (7.) ● | -59:29 (71.) ● | -41:40 (397.) ● |