Craig DE Kock -
Ironman 70.3 Santa Rosa 2019
Quick facts
869/658/71All/Gender/AG
M50-54Age group
2229Bib number
ZAFNationality
00:00 | 41:20 | 3:01:54 | 2:11:21 | 6:08:17 |
Compare Craig DE Kock with other athletes!
2229 DE Kock
2309 Slater ×
2268 Lombard ×
2293 Privratsky ×
2266 Leonard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:20 | 00:41:20 | 02:10 min/100m | -00:42 (86.) ● | +00:35 (767.) ● | -00:04 (1059.) ● |
Transition | 00:50:38 | 00:09:18 | - | -00:34 (73.) ● | -00:05 (719.) ● | -00:03 (1077.) ● | |
Bike | 41.2 km | 02:10:27 | 01:19:49 | 30.97 km/h | -01:51 (76.) ● | -01:35 (633.) ● | -04:07 (765.) ● |
Bike | 63.7 km | 03:00:00 | 00:49:33 | 27.25 km/h | -00:08 (84.) ● | +00:09 (739.) ● | -01:25 (909.) ● |
Bike | 90.1 km | 03:52:32 | 00:52:32 | 30.15 km/h | +02:12 (101.) ● | +02:11 (895.) ● | +00:48 (1177.) ● |
Bike | 90.1 km | 03:52:32 | 03:01:54 | 29.72 km/h | +00:13 (84.) ● | +00:45 (733.) ● | -04:44 (913.) ● |
Transition | 03:56:56 | 00:04:24 | - | -02:02 (37.) ● | -01:48 (365.) ● | -01:47 (551.) ● | |
Run | 6.4 km | 04:34:27 | 00:37:31 | 05:51 min/km | -03:18 (66.) ● | -01:06 (695.) ● | -02:08 (939.) ● |
Run | 12.9 km | 05:12:20 | 00:37:53 | 05:49 min/km | +07:41 (60.) ● | +09:20 (628.) ● | +09:12 (856.) ● |
Run | 14.5 km | 05:21:40 | 00:09:20 | 05:50 min/km | -01:04 (60.) ● | -00:35 (624.) ● | -00:47 (854.) ● |
Run | 20.1 km | 06:08:17 | 00:46:37 | 08:19 min/km | -01:49 (71.) ● | +00:37 (713.) ● | -00:06 (1019.) ● |
Run | 20.1 km | 06:08:17 | 02:11:21 | 06:32 min/km | +01:30 (66.) ● | +08:16 (673.) ● | +06:11 (939.) ● |
Total | 112.1 km | 06:08:17 | 06:08:17 | 18.26 km/h | -01:35 (71.) ● | +07:43 (658.) ● | -00:27 (869.) ● |