R Hall -
Ironman 70.3 Santa Rosa 2019
Quick facts
622/489/47All/Gender/AG
M50-54Age group
2249Bib number
GBRNationality
00:00 | 41:06 | 2:50:41 | 2:01:48 | 5:47:18 |
Compare R Hall with other athletes!
2249 Hall
2237 Farrell ×
2254 Ibarra Zerecero ×
2329 White ×
2221 Clark ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:41:06 | 00:41:06 | 02:09 min/100m | -00:56 (84.) ● | +00:21 (750.) ● | -00:18 (1032.) ● |
Transition | 00:48:24 | 00:07:18 | - | -02:34 (36.) ● | -02:05 (359.) ● | -02:03 (535.) ● | |
Bike | 41.2 km | 02:06:17 | 01:17:53 | 31.74 km/h | -03:47 (57.) ● | -03:31 (523.) ● | -06:03 (624.) ● |
Bike | 63.7 km | 02:52:53 | 00:46:36 | 28.97 km/h | -03:05 (53.) ● | -02:48 (498.) ● | -04:22 (595.) ● |
Bike | 90.1 km | 03:39:05 | 00:46:12 | 34.29 km/h | -04:08 (48.) ● | -04:09 (433.) ● | -05:32 (523.) ● |
Bike | 90.1 km | 03:39:05 | 02:50:41 | 31.67 km/h | -11:00 (53.) ● | -10:28 (470.) ● | -15:57 (569.) ● |
Transition | 03:45:30 | 00:06:25 | - | -00:01 (82.) ● | +00:13 (770.) ● | +00:14 (1161.) ● | |
Run | 6.4 km | 04:19:55 | 00:34:25 | 05:22 min/km | -06:24 (39.) ● | -04:12 (458.) ● | -05:14 (606.) ● |
Run | 12.9 km | 04:55:31 | 00:35:36 | 05:28 min/km | +05:24 (45.) ● | +07:03 (505.) ● | +06:55 (672.) ● |
Run | 14.5 km | 05:04:17 | 00:08:46 | 05:28 min/km | -01:38 (44.) ● | -01:09 (493.) ● | -01:21 (657.) ● |
Run | 20.1 km | 05:47:18 | 00:43:01 | 07:40 min/km | -05:25 (50.) ● | -02:59 (577.) ● | -03:42 (816.) ● |
Run | 20.1 km | 05:47:18 | 02:01:48 | 06:03 min/km | -08:03 (47.) ● | -01:17 (523.) ● | -03:22 (700.) ● |
Total | 112.1 km | 05:47:18 | 05:47:18 | 19.37 km/h | -22:34 (47.) ● | -13:16 (489.) ● | -21:26 (622.) ● |