Lance Ray -
Ironman 70.3 Santa Rosa 2019
Quick facts
1909/1283/146All/Gender/AG
M50-54Age group
2295Bib number
USANationality
00:00 | 47:15 | 4:00:04 | 3:12:03 | 8:15:30 |
Compare Lance Ray with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +05:13 (116.) ● | +06:30 (1084.) ● | +05:51 (1564.) ● |
Transition | 00:57:06 | 00:09:51 | - | -00:01 (84.) ● | +00:28 (814.) ● | +00:30 (1220.) ● | |
Bike | 41.2 km | 02:42:19 | 01:45:13 | 23.49 km/h | +23:33 (147.) ● | +23:49 (1288.) ● | +21:17 (1904.) ● |
Bike | 63.7 km | 03:47:27 | 01:05:08 | 20.73 km/h | +15:27 (147.) ● | +15:44 (1278.) ● | +14:10 (1895.) ● |
Bike | 90.1 km | 04:57:10 | 01:09:43 | 22.72 km/h | +19:23 (149.) ● | +19:22 (1290.) ● | +17:59 (1924.) ● |
Bike | 90.1 km | 04:57:10 | 04:00:04 | 22.52 km/h | +58:23 (148.) ● | +58:55 (1294.) ● | +53:26 (1923.) ● |
Transition | 05:03:27 | 00:06:17 | - | -00:09 (78.) ● | +00:05 (746.) ● | +00:06 (1127.) ● | |
Run | 6.4 km | 05:59:56 | 00:56:29 | 08:49 min/km | +15:40 (139.) ● | +17:52 (1268.) ● | +16:50 (1881.) ● |
Run | 12.9 km | 06:57:56 | 00:58:00 | 08:55 min/km | +27:48 (138.) ● | +29:27 (1254.) ● | +29:19 (1874.) ● |
Run | 14.5 km | 07:12:13 | 00:14:17 | 08:55 min/km | +03:53 (139.) ● | +04:22 (1255.) ● | +04:10 (1875.) ● |
Run | 20.1 km | 08:15:30 | 01:03:17 | 11:18 min/km | +14:51 (135.) ● | +17:17 (1234.) ● | +16:34 (1839.) ● |
Run | 20.1 km | 08:15:30 | 03:12:03 | 09:33 min/km | +01:02:12 (138.) ● | +01:08:58 (1261.) ● | +01:06:53 (1875.) ● |
Total | 112.1 km | 08:15:30 | 08:15:30 | 13.57 km/h | +02:05:38 (146.) ● | +02:14:56 (1283.) ● | +02:06:46 (1909.) ● |