aidiagnostics

Ad

Dale Rhoads -
Ironman 70.3 Santa Rosa 2019

Quick facts

429/345/33All/Gender/AG

M50-54Age group

2297Bib number

USANationality


00:00	39:19	2:40:46	1:53:15	5:29:13

aidiagnostics

Ad

Compare Dale Rhoads with other athletes!

2297 Rhoads

2312 Spicer ×

2233 Dillon ×

2210 Arguelles ×

2304 Schmidt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:39:19	00:39:19	02:04 min/100m	-02:43 (66.) ●	-01:26 (601.) ●	-02:05 (827.) ●
Transition		00:49:30	00:10:11	-	+00:19 (89.) ●	+00:48 (864.) ●	+00:50 (1294.) ●
Bike	41.2 km	02:03:18	01:13:48	33.5 km/h	-07:52 (29.) ●	-07:36 (297.) ●	-10:08 (340.) ●
Bike	63.7 km	02:47:24	00:44:06	30.61 km/h	-05:35 (24.) ●	-05:18 (280.) ●	-06:52 (319.) ●
Bike	90.1 km	03:30:16	00:42:52	36.95 km/h	-07:28 (16.) ●	-07:29 (182.) ●	-08:52 (212.) ●
Bike	90.1 km	03:30:16	02:40:46	33.63 km/h	-20:55 (26.) ●	-20:23 (255.) ●	-25:52 (291.) ●
Transition		03:35:58	00:05:42	-	-00:44 (62.) ●	-00:30 (636.) ●	-00:29 (946.) ●
Run	6.4 km	04:09:23	00:33:25	05:13 min/km	-07:24 (30.) ●	-05:12 (376.) ●	-06:14 (494.) ●
Run	12.9 km	04:42:49	00:33:26	05:08 min/km	+03:14 (33.) ●	+04:53 (357.) ●	+04:45 (462.) ●
Run	14.5 km	04:51:03	00:08:14	05:08 min/km	-02:10 (28.) ●	-01:41 (330.) ●	-01:53 (425.) ●
Run	20.1 km	05:29:13	00:38:10	06:48 min/km	-10:16 (28.) ●	-07:50 (346.) ●	-08:33 (467.) ●
Run	20.1 km	05:29:13	01:53:15	05:38 min/km	-16:36 (27.) ●	-09:50 (349.) ●	-11:55 (459.) ●
Total	112.1 km	05:29:13	05:29:13	20.43 km/h	-40:39 (33.) ●	-31:21 (345.) ●	-39:31 (429.) ●

Ovr	Gen	Div	Name	#	AG
375	301	28	Humberto Rios	2621	M50-54	USA	00:00:00	02:43:00	01:51:52	00:00:00	00:00:00
377	303	29	Michael Boehnke	304	M50-54	USA	00:00:00	02:39:42	01:58:15	00:00:00	00:00:00
398	320	30	Scott Phillabaum	453	M50-54	USA	00:00:00	02:37:16	02:01:17	00:00:00	00:00:00
408	328	31	Brent Spicer	2312	M50-54	NZL	00:00:00	02:46:29	01:51:47	00:00:00	00:00:00
414	333	32	Jeff Dillon	2233	M50-54	USA	00:00:00	02:36:44	02:01:37	00:00:00	00:00:00
429	345	33	Dale Rhoads	2297	M50-54	USA	00:00:00	02:40:46	01:53:15	00:00:00	00:00:00
447	360	34	Jim Arguelles	2210	M50-54	COL	00:00:00	02:47:18	01:54:38	00:00:00	00:00:00
449	362	35	Mark Schmidt	2304	M50-54	USA	00:00:00	02:44:03	01:47:38	00:00:00	00:00:00
479	384	36	Michael McClure	2274	M50-54	USA	00:00:00	02:46:39	01:56:49	00:00:00	00:00:00
489	390	37	Mark Levy	2267	M50-54	USA	00:00:00	02:46:01	01:58:06	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read