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James Semien -
Ironman 70.3 Santa Rosa 2019

Quick facts

778/599/58All/Gender/AG

M50-54Age group

2307Bib number

USANationality


00:00	40:28	2:45:32	2:17:50	5:59:54

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Compare James Semien with other athletes!

2307 Semien

309 Grove ×

2328 Ward ×

521 Block ×

533 Dworkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:40:28	00:40:28	02:07 min/100m	-01:34 (76.) ●	-00:17 (687.) ●	-00:56 (951.) ●
Transition		00:49:25	00:08:57	-	-00:55 (68.) ●	-00:26 (668.) ●	-00:24 (990.) ●
Bike	41.2 km	02:04:15	01:14:50	33.03 km/h	-06:50 (37.) ●	-06:34 (344.) ●	-09:06 (406.) ●
Bike	63.7 km	02:49:21	00:45:06	29.93 km/h	-04:35 (40.) ●	-04:18 (366.) ●	-05:52 (428.) ●
Bike	90.1 km	03:34:57	00:45:36	34.74 km/h	-04:44 (40.) ●	-04:45 (379.) ●	-06:08 (456.) ●
Bike	90.1 km	03:34:57	02:45:32	32.66 km/h	-16:09 (36.) ●	-15:37 (349.) ●	-21:06 (412.) ●
Transition		03:42:04	00:07:07	-	+00:41 (105.) ●	+00:55 (917.) ●	+00:56 (1366.) ●
Run	6.4 km	04:20:56	00:38:52	06:04 min/km	-01:57 (76.) ●	+00:15 (769.) ●	-00:47 (1059.) ●
Run	12.9 km	05:03:44	00:42:48	06:35 min/km	+12:36 (93.) ●	+14:15 (861.) ●	+14:07 (1220.) ●
Run	14.5 km	05:14:16	00:10:32	06:35 min/km	+00:08 (93.) ●	+00:37 (858.) ●	+00:25 (1217.) ●
Run	20.1 km	05:59:54	00:45:38	08:08 min/km	-02:48 (66.) ●	-00:22 (682.) ●	-01:05 (971.) ●
Run	20.1 km	05:59:54	02:17:50	06:51 min/km	+07:59 (76.) ●	+14:45 (760.) ●	+12:40 (1067.) ●
Total	112.1 km	05:59:54	05:59:54	18.69 km/h	-09:58 (58.) ●	-00:40 (599.) ●	-08:50 (778.) ●

Ovr	Gen	Div	Name	#	AG
736	573	53	Ben Olson	2286	M50-54	USA	00:00:00	02:46:46	02:16:37	00:00:00	00:00:00
737	574	54	John Soncrant	2311	M50-54	USA	00:00:00	02:50:41	02:18:05	00:00:00	00:00:00
750	583	55	Luis Hernandez	2252	M50-54	MEX	00:00:00	03:02:08	02:06:43	00:00:00	00:00:00
766	593	56	Eric Grove	309	M50-54	USA	00:00:00	02:47:11	02:23:34	00:00:00	00:00:00
777	598	57	Lee Ward	2328	M50-54	USA	00:00:00	03:01:11	02:03:04	00:00:00	00:00:00
778	599	58	James Semien	2307	M50-54	USA	00:00:00	02:45:32	02:17:50	00:00:00	00:00:00
793	609	59	Eric Block	521	M50-54	USA	00:00:00	02:54:13	01:59:50	00:00:00	00:00:00
816	624	60	Jimmy Dworkin	533	M50-54	USA	00:00:00	02:52:10	02:31:12	00:00:00	00:00:00
818	626	61	Scott Bybee	2218	M50-54	USA	00:00:00	02:50:00	02:26:37	00:00:00	00:00:00
819	627	62	Chad Krosschell	2262	M50-54	USA	00:00:00	02:51:00	02:12:37	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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