Alexandra Dronkers -
Ironman 70.3 Santa Rosa 2019
Quick facts
1217/291/2All/Gender/AG
F65-69Age group
235Bib number
NLDNationality
| 00:00 | 41:18 | 3:13:15 | 2:28:48 | 6:36:32 |
Compare Alexandra Dronkers with other athletes!
235 Dronkers
155 Lestrange ×
swipe me
Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
| Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | +04:54 (2.) ● | -01:24 (264.) ● | -00:06 (1052.) ● |
| Transition | 00:49:20 | 00:08:02 | - | +00:36 (2.) ● | -01:26 (199.) ● | -01:19 (715.) ● | |
| Bike | 41.2 km | 02:19:10 | 01:29:50 | 27.52 km/h | +03:59 (2.) ● | +00:41 (325.) ● | +05:54 (1436.) ● |
| Bike | 63.7 km | 03:11:08 | 00:51:58 | 25.98 km/h | +00:48 (2.) ● | -02:10 (234.) ● | +01:00 (1191.) ● |
| Bike | 90.1 km | 04:02:35 | 00:51:27 | 30.79 km/h | +00:44 (2.) ● | -02:57 (222.) ● | -00:17 (1064.) ● |
| Bike | 90.1 km | 04:02:35 | 03:13:15 | 27.97 km/h | +05:31 (2.) ● | -04:26 (255.) ● | +06:37 (1255.) ● |
| Transition | 04:07:44 | 00:05:09 | - | -00:20 (1.) ● | -01:16 (191.) ● | -01:02 (766.) ● | |
| Run | 6.4 km | 04:52:04 | 00:44:20 | 06:55 min/km | +02:30 (2.) ● | +02:19 (379.) ● | +04:41 (1433.) ● |
| Run | 12.9 km | 05:36:07 | 00:44:03 | 06:46 min/km | +44:03 (2.) ● | +14:48 (348.) ● | +15:22 (1293.) ● |
| Run | 14.5 km | 05:46:57 | 00:10:50 | 06:46 min/km | +00:45 (2.) ● | +00:16 (345.) ● | +00:43 (1286.) ● |
| Run | 20.1 km | 06:36:32 | 00:49:35 | 08:51 min/km | +03:57 (2.) ● | +01:08 (337.) ● | +02:52 (1209.) ● |
| Run | 20.1 km | 06:36:32 | 02:28:48 | 07:24 min/km | +51:15 (2.) ● | +18:31 (355.) ● | +23:38 (1304.) ● |
| Total | 112.1 km | 06:36:32 | 06:36:32 | 16.96 km/h | +01:01:56 (2.) ● | +09:59 (291.) ● | +27:48 (1217.) ● |
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