James McDonald -
Ironman 70.3 Santa Rosa 2019
Quick facts
789/606/36All/Gender/AG
M55-59Age group
2385Bib number
USANationality
00:00 | 39:28 | 3:08:50 | 1:52:06 | 6:00:26 |
Compare James McDonald with other athletes!
2385 McDonald
466 Siegel ×
2369 Harrison ×
2381 Liou ×
462 Logel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:39:28 | 00:39:28 | 02:04 min/100m | -01:10 (44.) ● | -01:17 (616.) ● | -01:56 (849.) ● |
Transition | 00:50:27 | 00:10:59 | - | +00:54 (65.) ● | +01:36 (974.) ● | +01:38 (1463.) ● | |
Bike | 41.2 km | 02:16:37 | 01:26:10 | 28.69 km/h | +03:15 (66.) ● | +04:46 (951.) ● | +02:14 (1212.) ● |
Bike | 63.7 km | 03:08:27 | 00:51:50 | 26.05 km/h | +01:39 (64.) ● | +02:26 (921.) ● | +00:52 (1182.) ● |
Bike | 90.1 km | 03:59:17 | 00:50:50 | 31.16 km/h | +00:10 (55.) ● | +00:29 (779.) ● | -00:54 (1006.) ● |
Bike | 90.1 km | 03:59:17 | 03:08:50 | 28.63 km/h | +05:04 (60.) ● | +07:41 (884.) ● | +02:12 (1133.) ● |
Transition | 04:08:20 | 00:09:03 | - | +02:14 (83.) ● | +02:51 (1137.) ● | +02:52 (1714.) ● | |
Run | 6.4 km | 04:42:36 | 00:34:16 | 05:21 min/km | -06:55 (25.) ● | -04:21 (451.) ● | -05:23 (595.) ● |
Run | 12.9 km | 05:17:15 | 00:34:39 | 05:19 min/km | +05:11 (27.) ● | +06:06 (438.) ● | +05:58 (580.) ● |
Run | 14.5 km | 05:25:47 | 00:08:32 | 05:20 min/km | -02:00 (26.) ● | -01:23 (421.) ● | -01:35 (555.) ● |
Run | 20.1 km | 06:00:26 | 00:34:39 | 06:11 min/km | -14:25 (12.) ● | -11:21 (205.) ● | -12:04 (259.) ● |
Run | 20.1 km | 06:00:26 | 01:52:06 | 05:34 min/km | -18:09 (20.) ● | -10:59 (328.) ● | -13:04 (430.) ● |
Total | 112.1 km | 06:00:26 | 06:00:26 | 18.66 km/h | -11:07 (36.) ● | -00:08 (606.) ● | -08:18 (789.) ● |