Rodney Strate -
Ironman 70.3 Santa Rosa 2019
Quick facts
279/224/12All/Gender/AG
M55-59Age group
2414Bib number
USANationality
00:00 | 26:17 | 2:44:37 | 1:54:21 | 5:14:48 |
Compare Rodney Strate with other athletes!
2414 Strate
2632 Watkins ×
2626 Christy ×
326 Rowe ×
321 Glynn ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:26:17 | 00:26:17 | 01:23 min/100m | -14:21 (1.) ● | -14:28 (24.) ● | -15:07 (25.) ● |
Transition | 00:32:18 | 00:06:01 | - | -04:04 (7.) ● | -03:22 (166.) ● | -03:20 (240.) ● | |
Bike | 41.2 km | 01:48:58 | 01:16:40 | 32.24 km/h | -06:15 (27.) ● | -04:44 (461.) ● | -07:16 (544.) ● |
Bike | 63.7 km | 02:33:20 | 00:44:22 | 30.43 km/h | -05:49 (17.) ● | -05:02 (300.) ● | -06:36 (342.) ● |
Bike | 90.1 km | 03:16:55 | 00:43:35 | 36.34 km/h | -07:05 (16.) ● | -06:46 (238.) ● | -08:09 (275.) ● |
Bike | 90.1 km | 03:16:55 | 02:44:37 | 32.84 km/h | -19:09 (22.) ● | -16:32 (327.) ● | -22:01 (385.) ● |
Transition | 03:20:27 | 00:03:32 | - | -03:17 (7.) ● | -02:40 (192.) ● | -02:39 (297.) ● | |
Run | 6.4 km | 03:53:17 | 00:32:50 | 05:07 min/km | -08:21 (18.) ● | -05:47 (333.) ● | -06:49 (430.) ● |
Run | 12.9 km | 04:26:24 | 00:33:07 | 05:05 min/km | +03:39 (21.) ● | +04:34 (344.) ● | +04:26 (439.) ● |
Run | 14.5 km | 04:35:08 | 00:08:44 | 05:27 min/km | -01:48 (31.) ● | -01:11 (482.) ● | -01:23 (642.) ● |
Run | 20.1 km | 05:14:48 | 00:39:40 | 07:04 min/km | -09:24 (27.) ● | -06:20 (424.) ● | -07:03 (578.) ● |
Run | 20.1 km | 05:14:48 | 01:54:21 | 05:41 min/km | -15:54 (24.) ● | -08:44 (363.) ● | -10:49 (486.) ● |
Total | 112.1 km | 05:14:48 | 05:14:48 | 21.37 km/h | -56:45 (12.) ● | -45:46 (224.) ● | -53:56 (279.) ● |