aidiagnostics

Ad

Robert Main -
Ironman 70.3 Santa Rosa 2019

Quick facts

359/288/4All/Gender/AG

M60-64Age group

2447Bib number

USANationality


00:00	31:08	2:44:54	1:57:22	5:23:59

aidiagnostics

Ad

Compare Robert Main with other athletes!

2447 Main

330 Thompson ×

2444 Guedj ×

186 Perkins ×

327 Bauckman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:31:08	00:31:08	01:38 min/100m	-11:01 (1.) ●	-09:37 (120.) ●	-10:16 (162.) ●
Transition		00:37:45	00:06:37	-	-04:10 (4.) ●	-02:46 (251.) ●	-02:44 (363.) ●
Bike	41.2 km	01:51:29	01:13:44	33.53 km/h	-11:41 (3.) ●	-07:40 (295.) ●	-10:12 (337.) ●
Bike	63.7 km	02:36:49	00:45:20	29.78 km/h	-06:04 (5.) ●	-04:04 (384.) ●	-05:38 (452.) ●
Bike	90.1 km	03:22:39	00:45:50	34.56 km/h	-05:48 (10.) ●	-04:31 (399.) ●	-05:54 (480.) ●
Bike	90.1 km	03:22:39	02:44:54	32.78 km/h	-23:33 (4.) ●	-16:15 (339.) ●	-21:44 (400.) ●
Transition		03:26:37	00:03:58	-	-02:49 (4.) ●	-02:14 (280.) ●	-02:13 (428.) ●
Run	6.4 km	03:59:54	00:33:17	05:12 min/km	-09:08 (6.) ●	-05:20 (364.) ●	-06:22 (477.) ●
Run	12.9 km	04:33:47	00:33:53	05:12 min/km	+02:03 (6.) ●	+05:20 (383.) ●	+05:12 (503.) ●
Run	14.5 km	04:43:06	00:09:19	05:49 min/km	-01:25 (13.) ●	-00:36 (622.) ●	-00:48 (850.) ●
Run	20.1 km	05:23:59	00:40:53	07:18 min/km	-09:42 (8.) ●	-05:07 (484.) ●	-05:50 (660.) ●
Run	20.1 km	05:23:59	01:57:22	05:50 min/km	-18:12 (6.) ●	-05:43 (434.) ●	-07:48 (576.) ●
Total	112.1 km	05:23:59	05:23:59	20.76 km/h	-59:45 (4.) ●	-36:35 (288.) ●	-44:45 (359.) ●

Ovr	Gen	Div	Name	#	AG
209	170	1	Jim Larrieu	185	M60-64	USA	00:00:00	02:43:09	01:38:03	00:00:00	00:00:00
263	211	2	Ferris Thompson	330	M60-64	USA	00:00:00	02:39:31	01:52:35	00:00:00	00:00:00
309	249	3	Jack Guedj	2444	M60-64	USA	00:00:00	02:49:30	01:43:25	00:00:00	00:00:00
359	288	4	Robert Main	2447	M60-64	USA	00:00:00	02:44:54	01:57:22	00:00:00	00:00:00
386	310	5	Daniel Perkins	186	M60-64	USA	00:00:00	02:33:35	02:10:02	00:00:00	00:00:00
430	346	6	Mark Bauckman	327	M60-64	USA	00:00:00	02:53:06	01:46:12	00:00:00	00:00:00
498	398	7	Joseph Champ	470	M60-64	USA	00:00:00	02:46:25	02:00:27	00:00:00	00:00:00
512	407	8	Duane Franks	472	M60-64	USA	00:00:00	02:51:42	01:56:47	00:00:00	00:00:00
635	499	9	Ronald Dick	2440	M60-64	USA	00:00:00	02:48:29	01:59:02	00:00:00	00:00:00
645	505	10	Michael Wasserman	2461	M60-64	USA	00:00:00	02:53:37	02:03:32	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read