aidiagnostics

Ad

Robert Nacario -
Ironman 70.3 Santa Rosa 2019

Quick facts

1921/1291/42All/Gender/AG

M60-64Age group

2449Bib number

USANationality


00:00	59:10	3:53:59	3:00:04	8:19:58

aidiagnostics

Ad

Compare Robert Nacario with other athletes!

2449 Nacario

2455 Rice ×

2458 Shumrak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:59:10	00:59:10	03:06 min/100m	+17:01 (42.) ●	+18:25 (1289.) ●	+17:46 (1927.) ●
Transition		01:16:22	00:17:12	-	+06:25 (41.) ●	+07:49 (1291.) ●	+07:51 (1941.) ●
Bike	41.2 km	02:57:10	01:40:48	24.52 km/h	+15:23 (41.) ●	+19:24 (1254.) ●	+16:52 (1818.) ●
Bike	63.7 km	04:00:50	01:03:40	21.2 km/h	+12:16 (42.) ●	+14:16 (1264.) ●	+12:42 (1852.) ●
Bike	90.1 km	05:10:21	01:09:31	22.79 km/h	+17:53 (42.) ●	+19:10 (1288.) ●	+17:47 (1922.) ●
Bike	90.1 km	05:10:21	03:53:59	23.1 km/h	+45:32 (41.) ●	+52:50 (1280.) ●	+47:21 (1885.) ●
Transition		05:19:54	00:09:33	-	+02:46 (36.) ●	+03:21 (1169.) ●	+03:22 (1768.) ●
Run	6.4 km	06:04:33	00:44:39	06:58 min/km	+02:14 (28.) ●	+06:02 (1018.) ●	+05:00 (1452.) ●
Run	12.9 km	06:58:25	00:53:52	08:17 min/km	+22:02 (37.) ●	+25:19 (1184.) ●	+25:11 (1763.) ●
Run	14.5 km	07:11:40	00:13:15	08:16 min/km	+02:31 (37.) ●	+03:20 (1184.) ●	+03:08 (1763.) ●
Run	20.1 km	08:19:58	01:08:18	12:11 min/km	+17:43 (41.) ●	+22:18 (1286.) ●	+21:35 (1921.) ●
Run	20.1 km	08:19:58	03:00:04	08:57 min/km	+44:30 (36.) ●	+56:59 (1195.) ●	+54:54 (1774.) ●
Total	112.1 km	08:19:58	08:19:58	13.45 km/h	+01:56:14 (42.) ●	+02:19:24 (1291.) ●	+02:11:14 (1921.) ●

Ovr	Gen	Div	Name	#	AG
1758	1202	37	Mike Radogna	2452	M60-64	USA	00:00:00	03:35:33	03:03:06	00:00:00	00:00:00
1803	1228	38	Glenn Bennett	2429	M60-64	USA	00:00:00	03:34:50	03:07:23	00:00:00	00:00:00
1809	1231	39	Ralph Clark	2433	M60-64	USA	00:00:00	03:43:04	02:56:14	00:00:00	00:00:00
1863	1265	40	Ken Rice	2455	M60-64	USA	00:00:00	03:32:17	03:20:21	00:00:00	00:00:00
1894	1277	41	Stephen Shumrak	2458	M60-64	USA	00:00:00	03:56:51	03:03:27	00:00:00	00:00:00
1921	1291	42	Robert Nacario	2449	M60-64	USA	00:00:00	03:53:59	03:00:04	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read