Giuseppe Lama -
Ironman 70.3 Santa Rosa 2019
Quick facts
748/581/4All/Gender/AG
M65-69Age group
2484Bib number
USANationality
00:00 | 33:29 | 2:48:49 | 2:24:13 | 5:57:35 |
Compare Giuseppe Lama with other athletes!
2484 Lama
475 Fuller ×
476 Furniss ×
2471 Claflin ×
2488 Ogilvie ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -11:06 (1.) ● | -07:16 (202.) ● | -07:55 (274.) ● |
Transition | 00:41:02 | 00:07:33 | - | -03:53 (4.) ● | -01:50 (401.) ● | -01:48 (597.) ● | |
Bike | 41.2 km | 01:57:27 | 01:16:25 | 32.35 km/h | -12:05 (4.) ● | -04:59 (442.) ● | -07:31 (523.) ● |
Bike | 63.7 km | 02:43:36 | 00:46:09 | 29.25 km/h | -07:08 (3.) ● | -03:15 (459.) ● | -04:49 (545.) ● |
Bike | 90.1 km | 03:29:51 | 00:46:15 | 34.25 km/h | -07:12 (3.) ● | -04:06 (439.) ● | -05:29 (533.) ● |
Bike | 90.1 km | 03:29:51 | 02:48:49 | 32.02 km/h | -26:25 (4.) ● | -12:20 (435.) ● | -17:49 (518.) ● |
Transition | 03:33:22 | 00:03:31 | - | -03:49 (1.) ● | -02:41 (188.) ● | -02:40 (288.) ● | |
Run | 6.4 km | 04:13:03 | 00:39:41 | 06:12 min/km | -06:48 (6.) ● | +01:04 (805.) ● | +00:02 (1115.) ● |
Run | 12.9 km | 04:54:49 | 00:41:46 | 06:25 min/km | +41:46 (6.) ● | +13:13 (811.) ● | +13:05 (1137.) ● |
Run | 14.5 km | 05:05:06 | 00:10:17 | 06:25 min/km | -01:35 (6.) ● | +00:22 (809.) ● | +00:10 (1135.) ● |
Run | 20.1 km | 05:57:35 | 00:52:29 | 09:22 min/km | -03:04 (11.) ● | +06:29 (935.) ● | +05:46 (1378.) ● |
Run | 20.1 km | 05:57:35 | 02:24:13 | 07:10 min/km | +30:19 (6.) ● | +21:08 (854.) ● | +19:03 (1212.) ● |
Total | 112.1 km | 05:57:35 | 05:57:35 | 18.81 km/h | -14:54 (4.) ● | -02:59 (581.) ● | -11:09 (748.) ● |