Paul Johnson -
Ironman 70.3 Santa Rosa 2019
Quick facts
1011/761/134All/Gender/AG
M30-34Age group
2560Bib number
USANationality
00:00 | 42:20 | 2:59:51 | 2:19:48 | 6:18:50 |
Compare Paul Johnson with other athletes!
2560 Johnson
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:42:20 | 00:42:20 | 02:13 min/100m | +01:42 (133.) ● | +01:35 (832.) ● | +00:56 (1169.) ● |
Transition | 00:51:57 | 00:09:37 | - | +00:27 (134.) ● | +00:14 (771.) ● | +00:16 (1158.) ● | |
Bike | 41.2 km | 02:12:03 | 01:20:06 | 30.86 km/h | -01:31 (98.) ● | -01:18 (646.) ● | -03:50 (783.) ● |
Bike | 63.7 km | 03:00:34 | 00:48:31 | 27.83 km/h | -01:20 (99.) ● | -00:53 (654.) ● | -02:27 (793.) ● |
Bike | 90.1 km | 03:51:48 | 00:51:14 | 30.92 km/h | -00:18 (124.) ● | +00:53 (802.) ● | -00:30 (1041.) ● |
Bike | 90.1 km | 03:51:48 | 02:59:51 | 30.06 km/h | -03:09 (102.) ● | -01:18 (681.) ● | -06:47 (841.) ● |
Transition | 03:59:02 | 00:07:14 | - | +01:19 (158.) ● | +01:02 (942.) ● | +01:03 (1396.) ● | |
Run | 6.4 km | 04:39:08 | 00:40:06 | 06:15 min/km | +02:56 (145.) ● | +01:29 (830.) ● | +00:27 (1157.) ● |
Run | 12.9 km | 05:20:40 | 00:41:32 | 06:23 min/km | +12:28 (139.) ● | +12:59 (799.) ● | +12:51 (1122.) ● |
Run | 14.5 km | 05:30:54 | 00:10:14 | 06:23 min/km | +00:36 (138.) ● | +00:19 (798.) ● | +00:07 (1121.) ● |
Run | 20.1 km | 06:18:50 | 00:47:56 | 08:33 min/km | +03:57 (138.) ● | +01:56 (762.) ● | +01:13 (1102.) ● |
Run | 20.1 km | 06:18:50 | 02:19:48 | 06:57 min/km | +19:57 (143.) ● | +16:43 (792.) ● | +14:38 (1115.) ● |
Total | 112.1 km | 06:18:50 | 06:18:50 | 17.75 km/h | +20:16 (134.) ● | +18:16 (761.) ● | +10:06 (1011.) ● |