Jeff James -
Ironman 70.3 Santa Rosa 2019
Quick facts
197/163/23All/Gender/AG
M40-44Age group
2592Bib number
USANationality
00:00 | 42:43 | 2:35:58 | 1:34:06 | 5:04:22 |
Compare Jeff James with other athletes!
2592 James
1957 Mosto ×
413 Becker ×
1905 Jones ×
1885 Grant ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +02:24 (135.) ● | +01:58 (858.) ● | +01:19 (1211.) ● |
Transition | 00:49:41 | 00:06:58 | - | -02:29 (48.) ● | -02:25 (306.) ● | -02:23 (452.) ● | |
Bike | 41.2 km | 02:00:55 | 01:11:14 | 34.7 km/h | -10:26 (25.) ● | -10:10 (185.) ● | -12:42 (206.) ● |
Bike | 63.7 km | 02:44:01 | 00:43:06 | 31.32 km/h | -06:30 (29.) ● | -06:18 (201.) ● | -07:52 (226.) ● |
Bike | 90.1 km | 03:25:39 | 00:41:38 | 38.05 km/h | -08:39 (16.) ● | -08:43 (113.) ● | -10:06 (126.) ● |
Bike | 90.1 km | 03:25:39 | 02:35:58 | 34.66 km/h | -25:35 (22.) ● | -25:11 (161.) ● | -30:40 (179.) ● |
Transition | 03:30:16 | 00:04:37 | - | -01:45 (61.) ● | -01:35 (405.) ● | -01:34 (607.) ● | |
Run | 6.4 km | 04:00:24 | 00:30:08 | 04:42 min/km | -08:43 (22.) ● | -08:29 (183.) ● | -09:31 (226.) ● |
Run | 12.9 km | 04:27:52 | 00:27:28 | 04:13 min/km | -02:01 (9.) ● | -01:05 (103.) ● | -01:13 (123.) ● |
Run | 14.5 km | 04:34:41 | 00:06:49 | 04:15 min/km | -03:12 (7.) ● | -03:06 (79.) ● | -03:18 (91.) ● |
Run | 20.1 km | 05:04:22 | 00:29:41 | 05:18 min/km | -16:39 (8.) ● | -16:19 (77.) ● | -17:02 (87.) ● |
Run | 20.1 km | 05:04:22 | 01:34:06 | 04:40 min/km | -30:35 (10.) ● | -28:59 (104.) ● | -31:04 (126.) ● |
Total | 112.1 km | 05:04:22 | 05:04:22 | 22.1 km/h | -58:00 (23.) ● | -56:12 (163.) ● | -01:04:22 (197.) ● |