Tam Pham -
Ironman 70.3 Santa Rosa 2019
Quick facts
1158/851/95All/Gender/AG
M45-49Age group
2609Bib number
USANationality
00:00 | 52:53 | 2:57:13 | 2:18:55 | 6:32:00 |
Compare Tam Pham with other athletes!
2609 Pham
2198 Waugh ×
2124 Loveridge ×
2173 Shankar ×
2119 Keller ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:52:53 | 00:52:53 | 02:47 min/100m | +10:12 (145.) ● | +12:08 (1227.) ● | +11:29 (1827.) ● |
Transition | 01:06:15 | 00:13:22 | - | +03:21 (144.) ● | +03:59 (1185.) ● | +04:01 (1790.) ● | |
Bike | 41.2 km | 02:24:42 | 01:18:27 | 31.51 km/h | -04:07 (63.) ● | -02:57 (559.) ● | -05:29 (673.) ● |
Bike | 63.7 km | 03:14:41 | 00:49:59 | 27.01 km/h | -00:08 (94.) ● | +00:35 (784.) ● | -00:59 (972.) ● |
Bike | 90.1 km | 04:03:28 | 00:48:47 | 32.47 km/h | -01:54 (80.) ● | -01:34 (628.) ● | -02:57 (792.) ● |
Bike | 90.1 km | 04:03:28 | 02:57:13 | 30.51 km/h | -06:09 (78.) ● | -03:56 (629.) ● | -09:25 (765.) ● |
Transition | 04:13:05 | 00:09:37 | - | +02:44 (136.) ● | +03:25 (1179.) ● | +03:26 (1779.) ● | |
Run | 6.4 km | 04:51:46 | 00:38:41 | 06:02 min/km | -02:40 (77.) ● | +00:04 (758.) ● | -00:58 (1041.) ● |
Run | 12.9 km | 05:31:55 | 00:40:09 | 06:10 min/km | +10:03 (73.) ● | +11:36 (736.) ● | +11:28 (1026.) ● |
Run | 14.5 km | 05:41:48 | 00:09:53 | 06:10 min/km | -00:42 (73.) ● | -00:02 (732.) ● | -00:14 (1022.) ● |
Run | 20.1 km | 06:32:00 | 00:50:12 | 08:57 min/km | +01:16 (88.) ● | +04:12 (855.) ● | +03:29 (1252.) ● |
Run | 20.1 km | 06:32:00 | 02:18:55 | 06:54 min/km | +07:57 (75.) ● | +15:50 (778.) ● | +13:45 (1093.) ● |
Total | 112.1 km | 06:32:00 | 06:32:00 | 17.16 km/h | +18:05 (95.) ● | +31:26 (851.) ● | +23:16 (1158.) ● |