Frederick Noack -
Ironman 70.3 Santa Rosa 2019
Quick facts
1728/1185/132All/Gender/AG
M50-54Age group
2618Bib number
USANationality
00:00 | 1:03:04 | 3:22:44 | 2:49:53 | 7:40:13 |
Compare Frederick Noack with other athletes!
2618 Noack
2281 Nehm ×
2314 Stewart ×
2320 Trainor ×
2240 Galvin ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 01:03:04 | 01:03:04 | 03:19 min/100m | +21:02 (147.) ● | +22:19 (1302.) ● | +21:40 (1946.) ● |
Transition | 01:14:50 | 00:11:46 | - | +01:54 (116.) ● | +02:23 (1066.) ● | +02:25 (1606.) ● | |
Bike | 41.2 km | 02:41:52 | 01:27:02 | 28.4 km/h | +05:22 (110.) ● | +05:38 (990.) ● | +03:06 (1279.) ● |
Bike | 63.7 km | 03:36:59 | 00:55:07 | 24.49 km/h | +05:26 (123.) ● | +05:43 (1077.) ● | +04:09 (1466.) ● |
Bike | 90.1 km | 04:37:34 | 01:00:35 | 26.15 km/h | +10:15 (140.) ● | +10:14 (1183.) ● | +08:51 (1696.) ● |
Bike | 90.1 km | 04:37:34 | 03:22:44 | 26.67 km/h | +21:03 (127.) ● | +21:35 (1088.) ● | +16:06 (1484.) ● |
Transition | 04:50:20 | 00:12:46 | - | +06:20 (146.) ● | +06:34 (1285.) ● | +06:35 (1933.) ● | |
Run | 6.4 km | 05:35:16 | 00:44:56 | 07:01 min/km | +04:07 (114.) ● | +06:19 (1033.) ● | +05:17 (1476.) ● |
Run | 12.9 km | 06:28:48 | 00:53:32 | 08:14 min/km | +23:20 (126.) ● | +24:59 (1179.) ● | +24:51 (1750.) ● |
Run | 14.5 km | 06:41:59 | 00:13:11 | 08:14 min/km | +02:47 (126.) ● | +03:16 (1180.) ● | +03:04 (1751.) ● |
Run | 20.1 km | 07:40:13 | 00:58:14 | 10:23 min/km | +09:48 (121.) ● | +12:14 (1113.) ● | +11:31 (1660.) ● |
Run | 20.1 km | 07:40:13 | 02:49:53 | 08:27 min/km | +40:02 (121.) ● | +46:48 (1125.) ● | +44:43 (1650.) ● |
Total | 112.1 km | 07:40:13 | 07:40:13 | 14.61 km/h | +01:30:21 (132.) ● | +01:39:39 (1185.) ● | +01:31:29 (1728.) ● |