John Cofano -
Ironman 70.3 Santa Rosa 2019
Quick facts
1379/988/27All/Gender/AG
M60-64Age group
2634Bib number
USANationality
00:00 | 47:50 | 3:12:51 | 2:34:04 | 6:50:52 |
Compare John Cofano with other athletes!
2634 Cofano
2446 Kortlandt ×
2465 Wilkes ×
469 Carr ×
105 Monahan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:47:50 | 00:47:50 | 02:31 min/100m | +05:41 (33.) ● | +07:05 (1103.) ● | +06:26 (1602.) ● |
Transition | 00:57:23 | 00:09:33 | - | -01:14 (18.) ● | +00:10 (756.) ● | +00:12 (1133.) ● | |
Bike | 41.2 km | 02:27:04 | 01:29:41 | 27.56 km/h | +04:16 (28.) ● | +08:17 (1067.) ● | +05:45 (1424.) ● |
Bike | 63.7 km | 03:19:32 | 00:52:28 | 25.73 km/h | +01:04 (26.) ● | +03:04 (962.) ● | +01:30 (1243.) ● |
Bike | 90.1 km | 04:10:14 | 00:50:42 | 31.24 km/h | -00:56 (23.) ● | +00:21 (772.) ● | -01:02 (995.) ● |
Bike | 90.1 km | 04:10:14 | 03:12:51 | 28.03 km/h | +04:24 (26.) ● | +11:42 (958.) ● | +06:13 (1238.) ● |
Transition | 04:16:48 | 00:06:34 | - | -00:13 (20.) ● | +00:22 (800.) ● | +00:23 (1204.) ● | |
Run | 6.4 km | 05:01:29 | 00:44:41 | 06:58 min/km | +02:16 (29.) ● | +06:04 (1020.) ● | +05:02 (1455.) ● |
Run | 12.9 km | 05:48:14 | 00:46:45 | 07:11 min/km | +14:55 (30.) ● | +18:12 (992.) ● | +18:04 (1445.) ● |
Run | 14.5 km | 05:59:45 | 00:11:31 | 07:11 min/km | +00:47 (30.) ● | +01:36 (992.) ● | +01:24 (1445.) ● |
Run | 20.1 km | 06:50:52 | 00:51:07 | 09:07 min/km | +00:32 (23.) ● | +05:07 (893.) ● | +04:24 (1305.) ● |
Run | 20.1 km | 06:50:52 | 02:34:04 | 07:39 min/km | +18:30 (28.) ● | +30:59 (968.) ● | +28:54 (1397.) ● |
Total | 112.1 km | 06:50:52 | 06:50:52 | 16.37 km/h | +27:08 (27.) ● | +50:18 (988.) ● | +42:08 (1379.) ● |