Lisa Wookee -
Ironman 70.3 Santa Rosa 2019
Quick facts
1140/261/33All/Gender/AG
F50-54Age group
2647Bib number
USANationality
00:00 | 39:33 | 3:02:17 | 2:35:13 | 6:30:19 |
Compare Lisa Wookee with other athletes!
2647 Wookee
540 Grosvenor ×
370 Smith ×
1029 Contino ×
2530 Swaine ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:39:33 | 00:39:33 | 02:04 min/100m | -04:30 (25.) ● | -03:09 (213.) ● | -01:51 (855.) ● |
Transition | 00:47:48 | 00:08:15 | - | -01:22 (32.) ● | -01:13 (214.) ● | -01:06 (780.) ● | |
Bike | 41.2 km | 02:10:33 | 01:22:45 | 29.87 km/h | -05:53 (25.) ● | -06:24 (169.) ● | -01:11 (978.) ● |
Bike | 63.7 km | 02:59:55 | 00:49:22 | 27.35 km/h | -04:45 (21.) ● | -04:46 (144.) ● | -01:36 (887.) ● |
Bike | 90.1 km | 03:50:05 | 00:50:10 | 31.57 km/h | -04:04 (29.) ● | -04:14 (185.) ● | -01:34 (929.) ● |
Bike | 90.1 km | 03:50:05 | 03:02:17 | 29.66 km/h | -14:42 (29.) ● | -15:24 (167.) ● | -04:21 (922.) ● |
Transition | 03:55:06 | 00:05:01 | - | -01:36 (25.) ● | -01:24 (182.) ● | -01:10 (728.) ● | |
Run | 6.4 km | 04:41:15 | 00:46:09 | 07:12 min/km | +01:49 (53.) ● | +04:08 (424.) ● | +06:30 (1549.) ● |
Run | 12.9 km | 05:27:19 | 00:46:04 | 07:05 min/km | +14:52 (52.) ● | +16:49 (389.) ● | +17:23 (1403.) ● |
Run | 14.5 km | 05:38:39 | 00:11:20 | 07:05 min/km | +00:21 (52.) ● | +00:46 (389.) ● | +01:13 (1402.) ● |
Run | 20.1 km | 06:30:19 | 00:51:40 | 09:13 min/km | +01:48 (48.) ● | +03:13 (382.) ● | +04:57 (1327.) ● |
Run | 20.1 km | 06:30:19 | 02:35:13 | 07:43 min/km | +18:50 (50.) ● | +24:56 (396.) ● | +30:03 (1427.) ● |
Total | 112.1 km | 06:30:19 | 06:30:19 | 17.23 km/h | -03:20 (33.) ● | +03:46 (261.) ● | +21:35 (1140.) ● |