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Mark Sedrak -
Ironman 70.3 Santa Rosa 2019

Quick facts

1801/1226/152All/Gender/AG

M45-49Age group

2649Bib number

USANationality


00:00	55:30	3:30:36	3:00:39	7:54:16

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Compare Mark Sedrak with other athletes!

2649 Sedrak

2152 Rai ×

2110 Jackson ×

2175 Siddha ×

127 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:55:30	00:55:30	02:55 min/100m	+12:49 (155.) ●	+14:45 (1262.) ●	+14:06 (1884.) ●
Transition		01:11:06	00:15:36	-	+05:35 (154.) ●	+06:13 (1260.) ●	+06:15 (1903.) ●
Bike	41.2 km	02:49:14	01:38:08	25.19 km/h	+15:34 (153.) ●	+16:44 (1225.) ●	+14:12 (1761.) ●
Bike	63.7 km	03:44:12	00:54:58	24.56 km/h	+04:51 (136.) ●	+05:34 (1074.) ●	+04:00 (1456.) ●
Bike	90.1 km	04:41:42	00:57:30	27.55 km/h	+06:49 (137.) ●	+07:09 (1107.) ●	+05:46 (1534.) ●
Bike	90.1 km	04:41:42	03:30:36	25.67 km/h	+27:14 (144.) ●	+29:27 (1149.) ●	+23:58 (1613.) ●
Transition		04:53:37	00:11:55	-	+05:02 (161.) ●	+05:43 (1271.) ●	+05:44 (1914.) ●
Run	6.4 km	05:49:13	00:55:36	08:41 min/km	+14:15 (153.) ●	+16:59 (1262.) ●	+15:57 (1862.) ●
Run	12.9 km	06:45:34	00:56:21	08:40 min/km	+26:15 (152.) ●	+27:48 (1229.) ●	+27:40 (1836.) ●
Run	14.5 km	06:59:26	00:13:52	08:40 min/km	+03:17 (152.) ●	+03:57 (1229.) ●	+03:45 (1836.) ●
Run	20.1 km	07:54:16	00:54:50	09:47 min/km	+05:54 (112.) ●	+08:50 (996.) ●	+08:07 (1484.) ●
Run	20.1 km	07:54:16	03:00:39	08:59 min/km	+49:41 (143.) ●	+57:34 (1196.) ●	+55:29 (1776.) ●
Total	112.1 km	07:54:16	07:54:16	14.18 km/h	+01:40:21 (152.) ●	+01:53:42 (1226.) ●	+01:45:32 (1801.) ●

Ovr	Gen	Div	Name	#	AG
1770	1208	147	Shawn Hicks	2102	M45-49	USA	00:00:00	03:32:55	02:55:22	00:00:00	00:00:00
1772	1210	148	Amariah Hash	2095	M45-49	USA	00:00:00	03:26:18	03:12:01	00:00:00	00:00:00
1775	1212	149	Kevin Holbrook	2106	M45-49	USA	00:00:00	03:41:58	02:54:16	00:00:00	00:00:00
1776	1213	150	Maneesh Rai	2152	M45-49	USA	00:00:00	03:43:15	03:02:20	00:00:00	00:00:00
1790	1219	151	Jeff Jackson	2110	M45-49	USA	00:00:00	03:59:50	02:42:30	00:00:00	00:00:00
1801	1226	152	Mark Sedrak	2649	M45-49	USA	00:00:00	03:30:36	03:00:39	00:00:00	00:00:00
1810	1232	153	Vividh Siddha	2175	M45-49	IND	00:00:00	04:01:18	02:38:07	00:00:00	00:00:00
1827	1243	154	Carson Miller	127	M45-49	USA	00:00:00	03:39:47	03:04:10	00:00:00	00:00:00
1844	1252	155	Rodrigo Alvarez	2034	M45-49	MEX	00:00:00	03:30:51	03:27:01	00:00:00	00:00:00
1866	1268	156	Jerry Higginbotham	2103	M45-49	USA	00:00:00	03:40:18	03:09:35	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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