Dave Helsel -
Ironman 70.3 Santa Rosa 2019
Quick facts
115/98/9All/Gender/AG
M40-44Age group
276Bib number
USANationality
00:00 | 27:51 | 2:39:36 | 1:32:32 | 4:48:35 |
Compare Dave Helsel with other athletes!
276 Helsel
278 Long ×
2594 Nobile ×
2002 Steindam ×
285 Yance ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:27:51 | 00:27:51 | 01:27 min/100m | -12:28 (5.) ● | -12:54 (38.) ● | -13:33 (49.) ● |
Transition | 00:33:33 | 00:05:42 | - | -03:45 (14.) ● | -03:41 (120.) ● | -03:39 (170.) ● | |
Bike | 41.2 km | 01:46:31 | 01:12:58 | 33.88 km/h | -08:42 (39.) ● | -08:26 (260.) ● | -10:58 (297.) ● |
Bike | 63.7 km | 02:30:19 | 00:43:48 | 30.82 km/h | -05:48 (43.) ● | -05:36 (253.) ● | -07:10 (287.) ● |
Bike | 90.1 km | 03:13:09 | 00:42:50 | 36.98 km/h | -07:27 (29.) ● | -07:31 (180.) ● | -08:54 (208.) ● |
Bike | 90.1 km | 03:13:09 | 02:39:36 | 33.87 km/h | -21:57 (35.) ● | -21:33 (231.) ● | -27:02 (263.) ● |
Transition | 03:16:03 | 00:02:54 | - | -03:28 (11.) ● | -03:18 (89.) ● | -03:17 (141.) ● | |
Run | 6.4 km | 03:44:24 | 00:28:21 | 04:25 min/km | -10:30 (10.) ● | -10:16 (110.) ● | -11:18 (132.) ● |
Run | 12.9 km | 04:11:59 | 00:27:35 | 04:14 min/km | -01:54 (11.) ● | -00:58 (105.) ● | -01:06 (126.) ● |
Run | 14.5 km | 04:18:57 | 00:06:58 | 04:21 min/km | -03:03 (9.) ● | -02:57 (100.) ● | -03:09 (117.) ● |
Run | 20.1 km | 04:48:35 | 00:29:38 | 05:17 min/km | -16:42 (7.) ● | -16:22 (75.) ● | -17:05 (84.) ● |
Run | 20.1 km | 04:48:35 | 01:32:32 | 04:36 min/km | -32:09 (7.) ● | -30:33 (89.) ● | -32:38 (106.) ● |
Total | 112.1 km | 04:48:35 | 04:48:35 | 23.31 km/h | -01:13:47 (9.) ● | -01:11:59 (98.) ● | -01:20:09 (115.) ● |