Scott Williams -
Ironman 70.3 Santa Rosa 2019

  Quick facts

627/494/48All/Gender/AG

M45-49Age group

302Bib number

USANationality

00:0041:032:48:202:02:45 5:47:48

  Compare Scott Williams with other athletes!

302 Williams
2047 Brew × 
2056 Chauvin × 
289 Delaney × 
520 Weber × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike 00:00:00 00:00:00 - ±00:00 (.) ±00:00 (.) ±00:00 (.)
Swim1.9 km 00:41:03 00:41:0302:09 min/100m-01:38 (82.) +00:18 (746.) -00:21 (1027.)
Transition 00:50:05 00:09:02 - -00:59 (72.) -00:21 (677.) -00:19 (1006.)
Bike41.2 km 02:06:12 01:16:0732.48 km/h-06:27 (44.) -05:17 (422.) -07:49 (500.)
Bike63.7 km 02:52:23 00:46:1129.23 km/h-03:56 (50.) -03:13 (462.) -04:47 (551.)
Bike90.1 km 03:38:25 00:46:0234.41 km/h-04:39 (44.) -04:19 (413.) -05:42 (497.)
Bike90.1 km 03:38:25 02:48:2032.11 km/h-15:02 (44.) -12:49 (423.) -18:18 (504.)
Transition 03:45:03 00:06:38 - -00:15 (86.) +00:26 (814.) +00:27 (1226.)
Run6.4 km 04:19:16 00:34:1305:20 min/km-07:08 (39.) -04:24 (446.) -05:26 (587.)
Run12.9 km 04:55:53 00:36:3705:38 min/km+06:31 (49.) +08:04 (567.) +07:56 (757.)
Run14.5 km 05:04:54 00:09:0105:38 min/km-01:34 (47.) -00:54 (556.) -01:06 (742.)
Run20.1 km 05:47:48 00:42:5407:39 min/km-06:02 (52.) -03:06 (574.) -03:49 (807.)
Run20.1 km 05:47:48 02:02:4506:06 min/km-08:13 (46.) -00:20 (541.) -02:25 (725.)
Total 112.1 km 05:47:48 05:47:4819.34 km/h-26:07 (48.) -12:46 (494.) -20:56 (627.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance